10.0 km | 00:54:12 | 05:25/km日期: 2015-10-12 23:41 - 卡路里: 806 Cal - 溫度: 23°C - 濕度: 62%
Pace: 05'29" / 05'32" / 05'19" / 05'28" / 05'32" / 05'50" / 05'49" / 05'27" / 04'58" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 1000 / 1000 |
| 2 | | 05'32" (+00'45") | 1000 / 2000 |
| 3 | | 05'18" (+00'31") | 1000 / 3000 |
| 4 | | 05'28" (+00'41") | 1000 / 4000 |
| 5 | | 05'31" (+00'44") | 1000 / 5000 |
| 6 | | 05'50" (+01'03") | 1000 / 6000 |
| 7 | | 05'48" (+01'01") | 1000 / 7000 |
| 8 | | 05'26" (+00'39") | 1000 / 8000 |
| 9 | | 04'58" (+00'11") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 02'56" | 4 / 10004 |
10月累積里程 : 119.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'32" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'28" | 00:21'48" |
| 5 | 05'32" | 00:27'20" |
| 6 | 05'50" | 00:33'10" |
| 7 | 05'49" | 00:38'59" |
| 8 | 05'27" | 00:44'26" |
| 9 | 04'58" | 00:49'24" |
| 10 | 04'48" | 00:54'12" |
| 10.0 | 03'41" | 00:54'13" |
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