21.6 km | 02:06:11 | 05:49/km日期: 2022-10-16 16:22 - 平均心率: 170 - 卡路里: 928 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 73%
Pace: 07'31" / 06'02" / 06'10" / 05'57" / 05'59" / 05'33" / 05'40" / 05'39" / 05'46" / 05'55" / 06'13" / 06'05" / 06'39" / 06'14" / 05'41" / 05'41" / 05'33" / 05'32" / 05'20" / 05'11" / 05'39" / 03'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
200.04 km 
Nike Zoom Fly FK 累積 :
4092.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'02" | 00:13'33" |
| 3 | 06'10" | 00:19'43" |
| 4 | 05'57" | 00:25'40" |
| 5 | 05'59" | 00:31'39" |
| 6 | 05'33" | 00:37'12" |
| 7 | 05'40" | 00:42'52" |
| 8 | 05'39" | 00:48'31" |
| 9 | 05'46" | 00:54'17" |
| 10 | 05'55" | 01:00'12" |
| 11 | 06'13" | 01:06'25" |
| 12 | 06'05" | 01:12'30" |
| 13 | 06'39" | 01:19'09" |
| 14 | 06'14" | 01:25'23" |
| 15 | 05'41" | 01:31'04" |
| 16 | 05'41" | 01:36'45" |
| 17 | 05'33" | 01:42'18" |
| 18 | 05'32" | 01:47'50" |
| 19 | 05'20" | 01:53'10" |
| 20 | 05'11" | 01:58'21" |
| 21 | 05'39" | 02:04'00" |
| 21.6 | 03'27" | 02:06'11" |
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