10.0 km | 01:01:26 | 06:08/km日期: 2015-10-13 19:02 - 卡路里: 701 Cal - 溫度: 23°C - 濕度: 68%
Pace: 05'54" / 05'43" / 06'04" / 06'02" / 06'18" / 06'34" / 06'07" / 06'09" / 06'15" / 06'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'12") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'04" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'35") | 1000 / 5000 |
| 6 | | 06'33" (+00'51") | 1000 / 6000 |
| 7 | | 06'06" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'27") | 1000 / 8000 |
| 9 | | 06'15" (+00'33") | 1000 / 9000 |
| 10 | | 06'15" (+00'33") | 1000 / 10000 |
| 11 | | 05'12" | 14 / 10014 |
10月累積里程 :
120.76 km 
adidas response boost 累積 :
654.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 06'04" | 00:17'41" |
| 4 | 06'02" | 00:23'43" |
| 5 | 06'18" | 00:30'01" |
| 6 | 06'34" | 00:36'35" |
| 7 | 06'07" | 00:42'42" |
| 8 | 06'09" | 00:48'51" |
| 9 | 06'15" | 00:55'06" |
| 10 | 06'16" | 01:01'22" |
| 10.0 | 04'38" | 01:01'26" |
展開計圈分析
留言 
