| 丫拖首次跑標馬
意外撿到分2
原來的計畫目標是破四
結果是均速在6分完賽
非常滿意自己的實力
連續第827天不斷電每天跑步10公里 賽後評分: 沿途風景優美
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志工服務盡心盡力 給 4 星  10月累積里程 : 641.78 km Android - OPPO CPH2359 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'27" | 00:13'17" | | 3 | 05'59" | 00:19'16" | | 4 | 06'55" | 00:26'11" | | 5 | 05'09" | 00:31'20" | | 6 | 05'07" | 00:36'27" | | 7 | 05'54" | 00:42'21" | | 8 | 05'22" | 00:47'43" | | 9 | 06'06" | 00:53'49" | | 10 | 05'14" | 00:59'03" | | 11 | 06'01" | 01:05'04" | | 12 | 05'31" | 01:10'35" | | 13 | 05'27" | 01:16'02" | | 14 | 06'09" | 01:22'11" | | 15 | 05'50" | 01:28'01" | | 16 | 07'10" | 01:35'11" | | 17 | 06'12" | 01:41'23" | | 18 | 05'47" | 01:47'10" | | 19 | 07'23" | 01:54'33" | | 20 | 05'40" | 02:00'13" | | 21 | 05'10" | 02:05'23" | | 22 | 05'13" | 02:10'36" | | 23 | 05'48" | 02:16'24" | | 24 | 05'10" | 02:21'34" | | 25 | 05'18" | 02:26'52" | | 26 | 05'10" | 02:32'02" | | 27 | 05'28" | 02:37'30" | | 28 | 06'58" | 02:44'28" | | 29 | 05'25" | 02:49'53" | | 30 | 09'40" | 02:59'33" | | 31 | 09'31" | 03:09'04" | | 32 | 05'32" | 03:14'36" | | 33 | 06'14" | 03:20'50" | | 34 | 05'09" | 03:25'59" | | 35 | 05'21" | 03:31'20" | | 36 | 04'56" | 03:36'16" | | 37 | 07'07" | 03:43'23" | | 38 | 06'58" | 03:50'21" | | 39 | 06'54" | 03:57'15" | | 40 | 04'59" | 04:02'14" | | 41 | 05'17" | 04:07'31" | | 41.9 | 05'34" | 04:12'41" |
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