23.0 km | 01:57:13 | 05:05/km | 第9半馬| 官方成績 |
| 日期 | 2015-10-18 |
| 成績 | 01:57:13 |
| 總名次 | 80 / 2316 |
| 分組名次 | 18 / 578 |
| 平均速度 | 05:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'46" (+01'19") | 00:51'02" (+00'44") |
| 00:25'16" (+00'49") |
| 00:25'51" (+01'24") | 00:50'18" |
| 00:24'27" |
|
日期: 2015-10-18 06:00 - 總爬升: 131 m - 地點: 遠東馬 - 天氣: cool - 平均心率: 121 - 卡路里: 1263 Cal
賽前宣言: first marathon in 2H 2015
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
115.01 km 
ASICS TJR265 累積 :
512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 05'08" | 00:15'22" |
| 4 | 05'15" | 00:20'37" |
| 5 | 05'09" | 00:25'46" |
| 6 | 05'04" | 00:30'50" |
| 7 | 05'02" | 00:35'52" |
| 8 | 04'47" | 00:40'39" |
| 9 | 05'10" | 00:45'49" |
| 10 | 05'13" | 00:51'02" |
| 11 | 05'06" | 00:56'08" |
| 12 | 05'14" | 01:01'22" |
| 13 | 05'14" | 01:06'36" |
| 14 | 05'14" | 01:11'50" |
| 15 | 05'03" | 01:16'53" |
| 16 | 05'13" | 01:22'06" |
| 17 | 04'48" | 01:26'54" |
| 18 | 04'52" | 01:31'46" |
| 19 | 04'50" | 01:36'36" |
| 20 | 04'44" | 01:41'20" |
| 21 | 04'44" | 01:46'04" |
| 22 | 04'34" | 01:50'38" |
| 23 | 04'33" | 01:55'11" |
| 23.5 | 03'50" | 01:57'13" |
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