10.1 km | 01:08:24 | 06:45/km日期: 2015-10-19 17:14 - 卡路里: 694 Cal - 總步數: 11900 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 28°C - 濕度: 81%
Pace: 07'19" / 07'14" / 07'03" / 06'12" / 06'23" / 07'04" / 06'59" / 06'21" / 05'27" / 07'12" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'56") | 1003 / 1003 | 161 / 84 |
| 2 | | 07'11" (+01'46") | 1005 / 2009 | 177 / 78 |
| 3 | | 07'01" (+01'36") | 1000 / 3009 | 179 / 79 |
| 4 | | 06'08" (+00'43") | 931 / 3941 | 180 / 90 |
| 5 | | 06'23" (+00'58") | 1002 / 4944 | 176 / 88 |
| 6 | | 07'05" (+01'40") | 1005 / 5950 | 170 / 82 |
| 7 | | 06'58" (+01'33") | 1009 / 6959 | 175 / 81 |
| 8 | | 06'21" (+00'56") | 1002 / 7962 | 178 / 88 |
| 9 | | 05'25" | 1010 / 8972 | 179 / 102 |
| 10 | | 07'04" (+01'39") | 1005 / 9977 | 166 / 84 |
| 11 | | 07'20" (+01'55") | 199 / 10177 | 163 / 83 |
10月累積里程 :
216.15 km 
mizuno J1GC150871 累積 :
682.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'14" | 00:14'33" |
| 3 | 07'03" | 00:21'36" |
| 4 | 06'12" | 00:27'48" |
| 5 | 06'23" | 00:34'11" |
| 6 | 07'04" | 00:41'15" |
| 7 | 06'59" | 00:48'14" |
| 8 | 06'21" | 00:54'35" |
| 9 | 05'27" | 01:00'02" |
| 10 | 07'12" | 01:07'14" |
| 10.1 | 08'51" | 01:08'24" |
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