9.9 km | 01:15:14 | 07:34/km日期: 2015-10-17 08:31 - 卡路里: 626 Cal - 總步數: 10350 - 平均步頻: 137 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 78%
Pace: 07'48" / 06'21" / 06'38" / 06'39" / 08'32" / 09'08" / 07'36" / 06'44" / 07'48" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+01'24") | 1004 / 1004 | 143 / 89 |
2 | | 06'21" | 1008 / 2013 | 182 / 85 |
3 | | 06'32" (+00'11") | 1003 / 3016 | 179 / 85 |
4 | | 06'37" (+00'16") | 1004 / 4021 | 179 / 84 |
5 | | 08'30" (+02'09") | 1002 / 5024 | 100 / 116 |
6 | | 09'06" (+02'45") | 1003 / 6027 | 88 / 123 |
7 | | 07'35" (+01'14") | 1006 / 7034 | 146 / 89 |
8 | | 06'40" (+00'19") | 1002 / 8036 | 175 / 85 |
9 | | 07'47" (+01'26") | 1000 / 9037 | 127 / 100 |
10 | | 08'29" (+02'08") | 941 / 9978 | 89 / 131 |
10月累積里程 : 71.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'21" | 00:14'09" |
3 | 06'38" | 00:20'47" |
4 | 06'39" | 00:27'26" |
5 | 08'32" | 00:35'58" |
6 | 09'08" | 00:45'06" |
7 | 07'36" | 00:52'42" |
8 | 06'44" | 00:59'26" |
9 | 07'48" | 01:07'14" |
9.9 | 08'29" | 01:15'14" |