| 全馬 | 03:44:00 | 05:18/km | 第546馬官方成績 | 日期 | 2022-11-06 | 成績 | 03:44:00 | 總名次 | - / - | 分組名次 | 1 / - | 平均速度 | 05:18/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'04" (+00'24") | 00:49'44" | | 00:24'40" | | 00:25'06" (+00'26") | 00:50'20" (+00'36") | | 00:25'14" (+00'34") | | 00:24'49" (+00'09") | 00:51'14" (+01'30") | | 00:26'25" (+01'45") | | 00:27'08" (+02'28") | 00:56'36" (+06'52") | | 00:29'28" (+04'48") | |
日期: 2022-11-06 06:00 - 地點: 重陽橋下 - 天氣: 涼爽 - 卡路里: 2321 Cal - 總步數: 45434 - 平均步頻: 198 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'16" (+00'28") | 1003 / 1003 | 193 / 97 | 2 | | 05'05" (+00'17") | 1002 / 2005 | 196 / 99 | 3 | | 04'54" (+00'06") | 1002 / 3007 | 197 / 103 | 4 | | 04'52" (+00'04") | 1002 / 4010 | 199 / 102 | 5 | | 04'55" (+00'07") | 1001 / 5012 | 197 / 102 |
6 | | 05'05" (+00'17") | 1000 / 6012 | 200 / 97 | 7 | | 04'54" (+00'06") | 1000 / 7013 | 200 / 101 | 8 | | 04'54" (+00'06") | 1003 / 8016 | 200 / 101 | 9 | | 04'52" (+00'04") | 1000 / 9017 | 199 / 102 | 10 | | 04'55" (+00'07") | 1001 / 10018 | 200 / 101 | 11 | | 04'53" (+00'05") | 1002 / 11021 | 202 / 101 | 12 | | 04'52" (+00'04") | 1002 / 12023 | 203 / 101 | 13 | | 05'00" (+00'12") | 1000 / 13024 | 203 / 97 | 14 | | 05'04" (+00'16") | 1001 / 14025 | 200 / 98 | 15 | | 05'17" (+00'29") | 1002 / 15028 | 198 / 95 | 16 | | 05'02" (+00'14") | 1000 / 16029 | 200 / 98 | 17 | | 05'04" (+00'16") | 1001 / 17030 | 203 / 96 | 18 | | 05'02" (+00'14") | 1002 / 18033 | 204 / 97 | 19 | | 05'01" (+00'13") | 1000 / 19033 | 203 / 97 | 20 | | 05'03" (+00'15") | 1002 / 20035 | 202 / 97 | 21 | | 04'59" (+00'11") | 1001 / 21037 | 202 / 98 | 22 | | 04'48" | 1000 / 22037 | 205 / 101 | 23 | | 04'52" (+00'04") | 1000 / 23037 | 201 / 101 | 24 | | 05'10" (+00'22") | 1001 / 24039 | 201 / 95 | 25 | | 05'00" (+00'12") | 1002 / 25041 | 202 / 98 | 26 | | 05'08" (+00'20") | 1001 / 26042 | 200 / 97 | 27 | | 05'18" (+00'30") | 1002 / 27045 | 198 / 95 | 28 | | 05'26" (+00'38") | 1001 / 28047 | 200 / 91 | 29 | | 05'16" (+00'28") | 1002 / 29049 | 200 / 94 | 30 | | 05'18" (+00'30") | 1003 / 30053 | 199 / 94 | 31 | | 05'30" (+00'42") | 1002 / 31055 | 194 / 93 | 32 | | 05'14" (+00'26") | 1000 / 32056 | 201 / 94 | 33 | | 05'27" (+00'39") | 1002 / 33059 | 201 / 90 | 34 | | 05'27" (+00'39") | 1002 / 34062 | 201 / 91 | 35 | | 05'29" (+00'41") | 1002 / 35064 | 201 / 90 | 36 | | 05'31" (+00'43") | 1000 / 36065 | 202 / 89 | 37 | | 05'34" (+00'46") | 1000 / 37066 | 201 / 88 | 38 | | 06'05" (+01'17") | 1001 / 38067 | 199 / 82 | 39 | | 06'06" (+01'18") | 1001 / 39068 | 199 / 82 | 40 | | 06'15" (+01'27") | 1000 / 40069 | 193 / 82 | 41 | | 05'54" (+01'06") | 1001 / 41071 | 199 / 84 | 42 | | 05'49" (+01'01") | 1001 / 42073 | 199 / 86 | 43 | | 09'46" (+04'58") | 913 / 42986 | 144 / 70 |
台北市吉哥 賽前宣言: 加油 賽後評分: 讚啊 給 4 星 11月累積里程 : 476.00 km 030丫拖母子鱷魚20220621 母子鱷魚 累積 : 1218.2 kmMW Watch 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'18" | 00:05'18" | 2 | 05'04" | 00:10'22" | 3 | 04'56" | 00:15'18" | 4 | 04'52" | 00:20'10" | 5 | 04'54" | 00:25'04" | 6 | 05'05" | 00:30'09" | 7 | 04'55" | 00:35'04" | 8 | 04'53" | 00:39'57" | 9 | 04'53" | 00:44'50" | 10 | 04'54" | 00:49'44" | 11 | 04'54" | 00:54'38" | 12 | 04'50" | 00:59'28" | 13 | 05'01" | 01:04'29" | 14 | 05'04" | 01:09'33" | 15 | 05'17" | 01:14'50" | 16 | 05'02" | 01:19'52" | 17 | 05'06" | 01:24'58" | 18 | 05'02" | 01:30'00" | 19 | 05'00" | 01:35'00" | 20 | 05'04" | 01:40'04" | 21 | 04'59" | 01:45'03" | 22 | 04'51" | 01:49'54" | 23 | 04'52" | 01:54'46" | 24 | 05'09" | 01:59'55" | 25 | 04'58" | 02:04'53" | 26 | 05'10" | 02:10'03" | 27 | 05'16" | 02:15'19" | 28 | 05'27" | 02:20'46" | 29 | 05'16" | 02:26'02" | 30 | 05'16" | 02:31'18" | 31 | 05'32" | 02:36'50" | 32 | 05'15" | 02:42'05" | 33 | 05'25" | 02:47'30" | 34 | 05'27" | 02:52'57" | 35 | 05'29" | 02:58'26" | 36 | 05'29" | 03:03'55" | 37 | 05'32" | 03:09'27" | 38 | 06'02" | 03:15'29" | 39 | 06'11" | 03:21'40" | 40 | 06'14" | 03:27'54" | 41 | 05'55" | 03:33'49" | 42 | 05'51" | 03:39'40" | 43 | 07'42" | 03:47'22" | 43.0 | -171'-10" | 03:49'16" |
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