7.8 km | 00:45:36 | 05:49/km日期: 2015-10-22 17:43 - 天氣: 雨 - 卡路里: 317 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'59" / 06'25" / 05'48" / 05'58" / 05'45" / 05'49" / 05'41" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+02'34") | 987 / 987 |
2 | | 06'35" (+03'13") | 776 / 1763 |
3 | | 05'54" (+02'32") | 245 / 2008 |
4 | | 06'12" (+02'50") | 115 / 2124 |
5 | | 06'09" (+02'47") | 70 / 2194 |
6 | | 05'38" (+02'16") | 198 / 2392 |
7 | | 05'54" (+02'32") | 107 / 2500 |
8 | | 05'37" (+02'15") | 59 / 2559 |
9 | | 05'23" (+02'01") | 52 / 2612 |
10 | | 05'37" (+02'15") | 56 / 2668 |
11 | | 05'08" (+01'46") | 58 / 2726 |
12 | | 05'58" (+02'36") | 167 / 2894 |
13 | | 06'03" (+02'41") | 41 / 2935 |
14 | | 05'38" (+02'16") | 56 / 2991 |
15 | | 06'17" (+02'55") | 63 / 3054 |
16 | | 06'57" (+03'35") | 62 / 3117 |
17 | | 05'56" (+02'34") | 168 / 3285 |
18 | | 07'18" (+03'56") | 57 / 3342 |
19 | | 06'08" (+02'46") | 46 / 3388 |
20 | | 05'33" (+02'11") | 53 / 3442 |
21 | | 05'06" (+01'44") | 185 / 3628 |
22 | | 06'05" (+02'43") | 46 / 3675 |
23 | | 06'38" (+03'16") | 80 / 3755 |
24 | | 04'27" (+01'05") | 63 / 3819 |
25 | | 06'11" (+02'49") | 45 / 3864 |
26 | | 06'14" (+02'52") | 154 / 4019 |
27 | | 05'55" (+02'33") | 146 / 4166 |
28 | | 06'31" (+03'09") | 163 / 4329 |
29 | | 06'44" (+03'22") | 101 / 4430 |
30 | | 05'25" (+02'03") | 61 / 4492 |
31 | | 04'34" (+01'12") | 80 / 4572 |
32 | | 05'49" (+02'27") | 25 / 4598 |
33 | | 06'03" (+02'41") | 181 / 4780 |
34 | | 05'47" (+02'25") | 152 / 4932 |
35 | | 03'22" | 89 / 5021 |
36 | | 06'14" (+02'52") | 146 / 5168 |
37 | | 05'33" (+02'11") | 57 / 5225 |
38 | | 06'07" (+02'45") | 294 / 5519 |
39 | | 05'58" (+02'36") | 281 / 5801 |
40 | | 05'04" (+01'42") | 259 / 6060 |
41 | | 05'46" (+02'24") | 190 / 6250 |
42 | | 06'35" (+03'13") | 134 / 6384 |
43 | | 05'02" (+01'40") | 125 / 6510 |
44 | | 06'01" (+02'39") | 116 / 6626 |
45 | | 05'07" (+01'45") | 71 / 6698 |
46 | | 04'14" (+00'52") | 78 / 6777 |
47 | | 05'31" (+02'09") | 90 / 6867 |
48 | | 06'03" (+02'41") | 98 / 6966 |
49 | | 06'53" (+03'31") | 91 / 7058 |
50 | | 05'06" (+01'44") | 179 / 7237 |
51 | | 05'32" (+02'10") | 141 / 7379 |
52 | | 05'10" (+01'48") | 173 / 7552 |
53 | | 03'34" (+00'12") | 172 / 7725 |
54 | | 05'23" (+02'01") | 52 / 7777 |
55 | | 05'06" (+01'44") | 55 / 7833 |
56 | | 07'28" (+04'06") | 2 / 7835 |
10月累積里程 :
149.60 km Adidas G61178 累積 :
2554.1 kmAndroid - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'25" | 00:12'24" |
3 | 05'48" | 00:18'12" |
4 | 05'58" | 00:24'10" |
5 | 05'45" | 00:29'55" |
6 | 05'49" | 00:35'44" |
7 | 05'41" | 00:41'25" |
7.8 | 05'00" | 00:45'36" |