8.0 km | 00:44:39 | 05:33/km日期: 2015-10-21 19:19 - 天氣: 毛毛雨 - 卡路里: 426 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'04" / 05'45" / 05'34" / 05'34" / 05'34" / 05'28" / 05'22" / 05'12" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'53") | 1000 / 1000 |
2 | | 05'44" (+00'33") | 1000 / 2000 |
3 | | 05'34" (+00'23") | 1000 / 3000 |
4 | | 05'33" (+00'22") | 1000 / 4000 |
5 | | 05'34" (+00'23") | 1000 / 5000 |
6 | | 05'28" (+00'17") | 1000 / 6000 |
7 | | 05'22" (+00'11") | 1000 / 7000 |
8 | | 05'11" | 1000 / 8000 |
9 | | 04'29" | 26 / 8026 |
10月累積里程 :
107.39 km MIZUNO wave rider 18 累積 :
986.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'45" | 00:11'49" |
3 | 05'34" | 00:17'23" |
4 | 05'34" | 00:22'57" |
5 | 05'34" | 00:28'31" |
6 | 05'28" | 00:33'59" |
7 | 05'22" | 00:39'21" |
8 | 05'12" | 00:44'33" |
8.0 | 04'28" | 00:44'40" |