15.3 km | 01:36:36 | 06:19/km日期: 2015-10-23 16:47 - 地點: 明宗 - 卡路里: 673 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'59" / 06'23" / 05'58" / 06'07" / 06'02" / 06'04" / 06'11" / 06'11" / 06'28" / 06'49" / 06'51" / 06'29" / 06'44" / 06'20" / 06'25" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'00") | 984 / 984 |
| 2 | | 06'22" (+01'25") | 1002 / 1986 |
| 3 | | 05'59" (+01'02") | 959 / 2946 |
| 4 | | 06'03" (+01'06") | 679 / 3626 |
| 5 | | 06'11" (+01'14") | 228 / 3855 |
| 6 | | 06'09" (+01'12") | 219 / 4075 |
| 7 | | 06'05" (+01'08") | 265 / 4340 |
| 8 | | 05'58" (+01'01") | 234 / 4574 |
| 9 | | 05'59" (+01'02") | 172 / 4747 |
| 10 | | 05'54" (+00'57") | 169 / 4916 |
| 11 | | 06'03" (+01'06") | 154 / 5070 |
| 12 | | 06'10" (+01'13") | 191 / 5262 |
| 13 | | 05'56" (+00'59") | 210 / 5472 |
| 14 | | 05'57" (+01'00") | 159 / 5632 |
| 15 | | 06'05" (+01'08") | 177 / 5810 |
| 16 | | 05'47" (+00'50") | 115 / 5925 |
| 17 | | 06'40" (+01'43") | 109 / 6035 |
| 18 | | 06'21" (+01'24") | 144 / 6179 |
| 19 | | 06'14" (+01'17") | 165 / 6345 |
| 20 | | 05'58" (+01'01") | 187 / 6532 |
| 21 | | 06'14" (+01'17") | 216 / 6748 |
| 22 | | 06'12" (+01'15") | 169 / 6917 |
| 23 | | 06'06" (+01'09") | 198 / 7116 |
| 24 | | 06'17" (+01'20") | 169 / 7286 |
| 25 | | 05'58" (+01'01") | 173 / 7459 |
| 26 | | 06'18" (+01'21") | 145 / 7604 |
| 27 | | 06'05" (+01'08") | 156 / 7760 |
| 28 | | 06'11" (+01'14") | 169 / 7929 |
| 29 | | 06'25" (+01'28") | 225 / 8155 |
| 30 | | 06'33" (+01'36") | 167 / 8323 |
| 31 | | 06'25" (+01'28") | 153 / 8476 |
| 32 | | 06'10" (+01'13") | 132 / 8608 |
| 33 | | 06'37" (+01'40") | 143 / 8751 |
| 34 | | 06'23" (+01'26") | 132 / 8884 |
| 35 | | 06'33" (+01'36") | 162 / 9047 |
| 36 | | 06'54" (+01'57") | 180 / 9228 |
| 37 | | 07'21" (+02'24") | 201 / 9429 |
| 38 | | 06'32" (+01'35") | 196 / 9625 |
| 39 | | 06'41" (+01'44") | 149 / 9775 |
| 40 | | 06'42" (+01'45") | 173 / 9949 |
| 41 | | 06'34" (+01'37") | 182 / 10131 |
| 42 | | 06'41" (+01'44") | 269 / 10400 |
| 43 | | 07'08" (+02'11") | 249 / 10650 |
| 44 | | 06'43" (+01'46") | 232 / 10883 |
| 45 | | 06'50" (+01'53") | 197 / 11080 |
| 46 | | 06'54" (+01'57") | 164 / 11245 |
| 47 | | 06'20" (+01'23") | 120 / 11366 |
| 48 | | 06'15" (+01'18") | 125 / 11491 |
| 49 | | 06'17" (+01'20") | 127 / 11618 |
| 50 | | 06'30" (+01'33") | 94 / 11713 |
| 51 | | 06'27" (+01'30") | 149 / 11862 |
| 52 | | 06'27" (+01'30") | 185 / 12048 |
| 53 | | 06'30" (+01'33") | 189 / 12237 |
| 54 | | 06'25" (+01'28") | 269 / 12507 |
| 55 | | 07'37" (+02'40") | 236 / 12743 |
| 56 | | 06'31" (+01'34") | 145 / 12889 |
| 57 | | 06'28" (+01'31") | 110 / 12999 |
| 58 | | 06'31" (+01'34") | 91 / 13091 |
| 59 | | 06'32" (+01'35") | 96 / 13188 |
| 60 | | 06'22" (+01'25") | 94 / 13282 |
| 61 | | 06'40" (+01'43") | 87 / 13370 |
| 62 | | 06'25" (+01'28") | 46 / 13416 |
| 63 | | 05'59" (+01'02") | 61 / 13478 |
| 64 | | 04'57" | 97 / 13575 |
| 65 | | 06'45" (+01'48") | 59 / 13634 |
| 66 | | 06'43" (+01'46") | 74 / 13709 |
| 67 | | 06'42" (+01'45") | 54 / 13763 |
| 68 | | 07'27" (+02'30") | 71 / 13835 |
| 69 | | 05'36" (+00'39") | 77 / 13912 |
| 70 | | 06'06" (+01'09") | 89 / 14002 |
| 71 | | 05'58" (+01'01") | 97 / 14100 |
| 72 | | 06'03" (+01'06") | 99 / 14199 |
| 73 | | 06'01" (+01'04") | 201 / 14401 |
| 74 | | 10'25" (+05'28") | 91 / 14492 |
| 75 | | 06'32" (+01'35") | 145 / 14637 |
| 76 | | 05'57" (+01'00") | 53 / 14690 |
| 77 | | 05'56" (+00'59") | 151 / 14841 |
| 78 | | 05'37" (+00'40") | 157 / 14998 |
| 79 | | 06'09" (+01'12") | 124 / 15123 |
| 80 | | 06'07" (+01'10") | 128 / 15251 |
| 81 | | 10'39" (+05'42") | 4 / 15256 |
10月累積里程 :
149.60 km 
Adidas G61178 累積 :
2554.1 kmAndroid - Sony C2305 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'23" | 00:12'22" |
| 3 | 05'58" | 00:18'20" |
| 4 | 06'07" | 00:24'27" |
| 5 | 06'02" | 00:30'29" |
| 6 | 06'04" | 00:36'33" |
| 7 | 06'11" | 00:42'44" |
| 8 | 06'11" | 00:48'55" |
| 9 | 06'28" | 00:55'23" |
| 10 | 06'49" | 01:02'12" |
| 11 | 06'51" | 01:09'03" |
| 12 | 06'29" | 01:15'32" |
| 13 | 06'44" | 01:22'16" |
| 14 | 06'20" | 01:28'36" |
| 15 | 06'25" | 01:35'01" |
| 15.3 | 06'10" | 01:36'36" |
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