15.2 km | 01:51:40 | 07:21/km日期: 2015-10-31 05:46 - 總爬升: 152 m - 卡路里: 928 Cal - 總步數: 18556 - 平均步頻: 166 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'45" / 07'02" / 07'12" / 07'04" / 07'11" / 06'49" / 06'27" / 06'47" / 11'05" / 09'02" / 06'29" / 07'09" / 06'37" / 07'15" / 07'10" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'18") | 1002 / 1002 | 173 / 85 |
| 2 | | 07'04" (+00'38") | 1002 / 2005 | 172 / 81 |
| 3 | | 07'10" (+00'44") | 1002 / 3007 | 172 / 80 |
| 4 | | 07'02" (+00'36") | 1002 / 4010 | 174 / 81 |
| 5 | | 07'11" (+00'45") | 1000 / 5010 | 174 / 79 |
| 6 | | 06'46" (+00'20") | 1003 / 6013 | 179 / 82 |
| 7 | | 06'29" (+00'03") | 1006 / 7020 | 180 / 85 |
| 8 | | 06'49" (+00'23") | 1005 / 8026 | 176 / 83 |
| 9 | | 11'04" (+04'38") | 1001 / 9027 | 103 / 86 |
| 10 | | 08'56" (+02'30") | 1006 / 10033 | 130 / 85 |
| 11 | | 06'26" | 1003 / 11037 | 193 / 80 |
| 12 | | 07'11" (+00'45") | 1004 / 12042 | 179 / 77 |
| 13 | | 06'45" (+00'19") | 1001 / 13043 | 178 / 82 |
| 14 | | 07'18" (+00'52") | 1001 / 14045 | 174 / 78 |
| 15 | | 07'04" (+00'38") | 1005 / 15050 | 175 / 80 |
| 16 | | 06'49" (+00'23") | 173 / 15224 | 175 / 83 |
10月累積里程 : 126.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'02" | 00:13'47" |
| 3 | 07'12" | 00:20'59" |
| 4 | 07'04" | 00:28'03" |
| 5 | 07'11" | 00:35'14" |
| 6 | 06'49" | 00:42'03" |
| 7 | 06'27" | 00:48'30" |
| 8 | 06'47" | 00:55'17" |
| 9 | 11'05" | 01:06'22" |
| 10 | 09'02" | 01:15'24" |
| 11 | 06'29" | 01:21'53" |
| 12 | 07'09" | 01:29'02" |
| 13 | 06'37" | 01:35'39" |
| 14 | 07'15" | 01:42'54" |
| 15 | 07'10" | 01:50'04" |
| 15.2 | 09'14" | 01:51'40" |
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