10.4 km | 00:57:55 | 05:35/km日期: 2015-11-03 19:19 - 卡路里: 699 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'20" / 05'25" / 05'34" / 05'48" / 05'37" / 05'45" / 05'35" / 05'30" / 05'42" / 05'39" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2001 |
| 3 | | 05'34" (+00'15") | 999 / 3001 |
| 4 | | 05'45" (+00'26") | 1006 / 4008 |
| 5 | | 05'37" (+00'18") | 999 / 5007 |
| 6 | | 05'42" (+00'23") | 1006 / 6013 |
| 7 | | 05'38" (+00'19") | 1006 / 7020 |
| 8 | | 05'29" (+00'10") | 997 / 8017 |
| 9 | | 05'38" (+00'19") | 1014 / 9031 |
| 10 | | 05'40" (+00'21") | 992 / 10024 |
| 11 | | 05'51" (+00'32") | 326 / 10351 |
11月累積里程 :
101.03 km 
Mizuno EMPOWER 累積 :
1706.8 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'34" | 00:16'19" |
| 4 | 05'48" | 00:22'07" |
| 5 | 05'37" | 00:27'44" |
| 6 | 05'45" | 00:33'29" |
| 7 | 05'35" | 00:39'04" |
| 8 | 05'30" | 00:44'34" |
| 9 | 05'42" | 00:50'16" |
| 10 | 05'39" | 00:55'55" |
| 10.4 | 05'41" | 00:57'55" |
展開計圈分析
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