8.1 km | 00:55:55 | 06:56/km日期: 2015-11-03 05:47 - 卡路里: 671 Cal - 溫度: 20°C - 濕度: 67%
Pace: 07'17" / 06'52" / 07'02" / 07'01" / 06'53" / 06'54" / 06'49" / 06'45" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'31") | 1000 / 1000 |
| 2 | | 06'51" (+00'06") | 1000 / 2001 |
| 3 | | 07'01" (+00'16") | 1000 / 3002 |
| 4 | | 07'01" (+00'16") | 1000 / 4003 |
| 5 | | 06'52" (+00'07") | 1000 / 5004 |
| 6 | | 06'53" (+00'08") | 1000 / 6005 |
| 7 | | 06'49" (+00'04") | 1000 / 7006 |
| 8 | | 06'45" | 1000 / 8007 |
| 9 | | 06'16" | 56 / 8064 |
11月累積里程 : 149.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'52" | 00:14'09" |
| 3 | 07'02" | 00:21'11" |
| 4 | 07'01" | 00:28'12" |
| 5 | 06'53" | 00:35'05" |
| 6 | 06'54" | 00:41'59" |
| 7 | 06'49" | 00:48'48" |
| 8 | 06'45" | 00:55'33" |
| 8.1 | 05'55" | 00:55'56" |
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