8.0 km | 00:46:34 | 05:48/km日期: 2015-11-04 16:08 - 卡路里: 714 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'39" / 05'54" / 05'42" / 05'52" / 05'31" / 05'30" / 05'58" / 06'16" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'07") | 973 / 973 |
| 2 | | 05'52" (+00'23") | 1005 / 1979 |
| 3 | | 05'43" (+00'14") | 1010 / 2990 |
| 4 | | 05'52" (+00'23") | 1014 / 4004 |
| 5 | | 05'30" (+00'01") | 983 / 4987 |
| 6 | | 05'29" | 1001 / 5989 |
| 7 | | 05'57" (+00'28") | 1003 / 6992 |
| 8 | | 06'12" (+00'43") | 1005 / 7998 |
| 9 | | 06'50" (+01'21") | 43 / 8042 |
11月累積里程 : 169.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'54" | 00:11'33" |
| 3 | 05'42" | 00:17'15" |
| 4 | 05'52" | 00:23'07" |
| 5 | 05'31" | 00:28'38" |
| 6 | 05'30" | 00:34'08" |
| 7 | 05'58" | 00:40'06" |
| 8 | 06'16" | 00:46'22" |
| 8.0 | 09'31" | 00:46'34" |
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