全馬 | 04:39:53 | 06:37/km | 第129馬| 官方成績 |
| 日期 | 2022-12-11 |
| 成績 | 04:39:53 |
| 總名次 | 356 / 1309 |
| 分組名次 | 137 / 448 |
| 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'09" (+02'08") | 01:04'29" (+02'40") |
| 00:32'20" (+02'19") |
| 00:31'48" (+01'47") | 01:01'49" |
| 00:30'01" |
| 00:32'14" (+02'13") | 01:05'29" (+03'40") |
| 00:33'15" (+03'14") |
| 00:35'52" (+05'51") | 01:11'14" (+09'25") |
| 00:35'22" (+05'21") |
|
日期: 2022-12-11 06:00 - 總爬升: 153 m - 地點: 屏東縣高樹鄉 - 天氣: 晴 - 平均心率: 157 - 卡路里: 3702 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 97%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'36") | 1000 / 1000 |
| 2 | | 06'03" (+00'11") | 1000 / 2000 |
| 3 | | 06'18" (+00'26") | 1000 / 3000 |
| 4 | | 06'25" (+00'33") | 1000 / 4000 |
| 5 | | 06'53" (+01'01") | 1000 / 5000 |
| 6 | | 06'28" (+00'36") | 1000 / 6000 |
| 7 | | 06'29" (+00'37") | 1000 / 7000 |
| 8 | | 06'30" (+00'38") | 1000 / 8000 |
| 9 | | 06'27" (+00'35") | 1000 / 9000 |
| 10 | | 06'24" (+00'32") | 1000 / 10000 |
| 11 | | 06'46" (+00'54") | 1000 / 11000 |
| 12 | | 06'18" (+00'26") | 1000 / 12000 |
| 13 | | 06'15" (+00'23") | 1000 / 13000 |
| 14 | | 05'56" (+00'04") | 1000 / 14000 |
| 15 | | 06'30" (+00'38") | 1000 / 15000 |
| 16 | | 05'52" | 1000 / 16000 |
| 17 | | 05'53" (+00'01") | 1000 / 17000 |
| 18 | | 05'53" (+00'01") | 1000 / 18000 |
| 19 | | 06'24" (+00'32") | 1000 / 19000 |
| 20 | | 05'56" (+00'04") | 1000 / 20000 |
| 21 | | 06'03" (+00'11") | 1000 / 21000 |
| 22 | | 06'12" (+00'20") | 1000 / 22000 |
| 23 | | 06'04" (+00'12") | 1000 / 23000 |
| 24 | | 06'09" (+00'17") | 1000 / 24000 |
| 25 | | 07'43" (+01'51") | 1000 / 25000 |
| 26 | | 06'22" (+00'30") | 1000 / 26000 |
| 27 | | 06'32" (+00'40") | 1000 / 27000 |
| 28 | | 06'31" (+00'39") | 1000 / 28000 |
| 29 | | 06'36" (+00'44") | 1000 / 29000 |
| 30 | | 07'11" (+01'19") | 1000 / 30000 |
| 31 | | 06'37" (+00'45") | 1000 / 31000 |
| 32 | | 06'36" (+00'44") | 1000 / 32000 |
| 33 | | 07'41" (+01'49") | 1000 / 33000 |
| 34 | | 06'59" (+01'07") | 1000 / 34000 |
| 35 | | 07'57" (+02'05") | 1000 / 35000 |
| 36 | | 06'43" (+00'51") | 1000 / 36000 |
| 37 | | 06'52" (+01'00") | 1000 / 37000 |
| 38 | | 07'32" (+01'40") | 1000 / 38000 |
| 39 | | 06'47" (+00'55") | 1000 / 39000 |
| 40 | | 07'25" (+01'33") | 1000 / 40000 |
| 41 | | 06'56" (+01'04") | 1000 / 41000 |
| 42 | | 07'11" (+01'19") | 1000 / 42000 |
| 43 | | 06'22" (+00'30") | 440 / 42440 |
賽前宣言: 2022高樹馬
賽後評分: 補給雖然單調，但物資充裕，後半馬太陽出來增補冰塊，但如果可以像田中馬以小包裝讓跑者帶者降溫，更好；各類水果真的很香甜，幾乎想留在補給站把水果吃光，很讚；路線標示有點小落漆，每公里的標示誤差有大有小，有些困擾；路線管制安全，加分。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 :
203.62 km 
Nike AIR ZOOM RIVAL FLY 3 累積 :
736.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'04" | 00:12'31" |
| 3 | 06'19" | 00:18'50" |
| 4 | 06'25" | 00:25'15" |
| 5 | 06'54" | 00:32'09" |
| 6 | 06'29" | 00:38'38" |
| 7 | 06'30" | 00:45'08" |
| 8 | 06'30" | 00:51'38" |
| 9 | 06'27" | 00:58'05" |
| 10 | 06'24" | 01:04'29" |
| 11 | 06'47" | 01:11'16" |
| 12 | 06'19" | 01:17'35" |
| 13 | 06'15" | 01:23'50" |
| 14 | 05'56" | 01:29'46" |
| 15 | 06'31" | 01:36'17" |
| 16 | 05'53" | 01:42'10" |
| 17 | 05'53" | 01:48'03" |
| 18 | 05'54" | 01:53'57" |
| 19 | 06'25" | 02:00'22" |
| 20 | 05'56" | 02:06'18" |
| 21 | 06'03" | 02:12'21" |
| 22 | 06'13" | 02:18'34" |
| 23 | 06'04" | 02:24'38" |
| 24 | 06'10" | 02:30'48" |
| 25 | 07'44" | 02:38'32" |
| 26 | 06'22" | 02:44'54" |
| 27 | 06'33" | 02:51'27" |
| 28 | 06'31" | 02:57'58" |
| 29 | 06'37" | 03:04'35" |
| 30 | 07'12" | 03:11'47" |
| 31 | 06'37" | 03:18'24" |
| 32 | 06'37" | 03:25'01" |
| 33 | 07'41" | 03:32'42" |
| 34 | 06'59" | 03:39'41" |
| 35 | 07'58" | 03:47'39" |
| 36 | 06'44" | 03:54'23" |
| 37 | 06'52" | 04:01'15" |
| 38 | 07'33" | 04:08'48" |
| 39 | 06'47" | 04:15'35" |
| 40 | 07'26" | 04:23'01" |
| 41 | 06'56" | 04:29'57" |
| 42 | 07'12" | 04:37'09" |
| 42.4 | 06'23" | 04:39'58" |
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