10.0 km | 01:19:25 | 07:54/km日期: 2015-11-06 19:15 - 總爬升: 110 m - 地點: 成蘆橋至金龍餐廳 - 天氣: 陰涼 - 卡路里: 480 Cal - 溫度: 28°C - 濕度: 73%
Pace: 07'56" / 07'55" / 07'31" / 07'54" / 08'00" / 07'50" / 07'32" / 07'39" / 08'25" / 08'25" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'29") | 986 / 986 |
| 2 | | 07'52" (+00'25") | 1002 / 1988 |
| 3 | | 07'27" | 1009 / 2998 |
| 4 | | 07'54" (+00'27") | 1010 / 4009 |
| 5 | | 07'57" (+00'30") | 1005 / 5015 |
| 6 | | 07'50" (+00'23") | 999 / 6014 |
| 7 | | 07'32" (+00'05") | 998 / 7012 |
| 8 | | 07'43" (+00'16") | 1004 / 8017 |
| 9 | | 08'23" (+00'56") | 1004 / 9022 |
| 10 | | 08'25" (+00'58") | 1005 / 10027 |
| 11 | | 07'38" (+00'11") | 15 / 10042 |
11月累積里程 :
106.77 km 
美津濃 型號 累積 :
312.4 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'55" | 00:15'51" |
| 3 | 07'31" | 00:23'22" |
| 4 | 07'54" | 00:31'16" |
| 5 | 08'00" | 00:39'16" |
| 6 | 07'50" | 00:47'06" |
| 7 | 07'32" | 00:54'38" |
| 8 | 07'39" | 01:02'17" |
| 9 | 08'25" | 01:10'42" |
| 10 | 08'25" | 01:19'07" |
| 10.0 | 07'00" | 01:19'25" |
展開計圈分析
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