8.0 km | 00:40:12 | 05:00/km日期: 2015-11-12 22:42 - 卡路里: 433 Cal - 總步數: 6934 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 91%
Pace: 05'49" / 05'14" / 05'09" / 04'57" / 04'50" / 04'50" / 04'38" / 04'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'17") | 1009 / 1009 | 168 / 102 |
| 2 | | 05'10" (+00'39") | 1000 / 2009 | 170 / 113 |
| 3 | | 05'06" (+00'35") | 1007 / 3017 | 172 / 113 |
| 4 | | 04'56" (+00'25") | 1010 / 4027 | 172 / 116 |
| 5 | | 04'46" (+00'15") | 1002 / 5030 | 172 / 121 |
| 6 | | 04'49" (+00'18") | 1000 / 6030 | 172 / 119 |
| 7 | | 04'39" (+00'08") | 1005 / 7036 | 175 / 122 |
| 8 | | 04'31" | 1005 / 8041 | 176 / 125 |
11月累積里程 : 138.83 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'14" | 00:11'03" |
| 3 | 05'09" | 00:16'12" |
| 4 | 04'57" | 00:21'09" |
| 5 | 04'50" | 00:25'59" |
| 6 | 04'50" | 00:30'49" |
| 7 | 04'38" | 00:35'27" |
| 8 | 04'33" | 00:40'00" |
| 8.0 | 05'39" | 00:40'12" |
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