10.0 km | 00:54:53 | 05:29/km日期: 2015-11-13 21:29 - 地點: 老地方 - 天氣: 涼爽 - 卡路里: 639 Cal - 總步數: 9826 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 88%
Pace: 05'39" / 05'10" / 05'15" / 05'27" / 05'35" / 05'30" / 05'30" / 05'30" / 05'41" / 05'31" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'27") | 1004 / 1004 | 170 / 104 |
| 2 | | 05'10" | 999 / 2003 | 178 / 108 |
| 3 | | 05'15" (+00'05") | 997 / 3001 | 180 / 105 |
| 4 | | 05'28" (+00'18") | 1005 / 4007 | 178 / 102 |
| 5 | | 05'33" (+00'23") | 994 / 5002 | 180 / 99 |
| 6 | | 05'30" (+00'20") | 997 / 5999 | 180 / 100 |
| 7 | | 05'30" (+00'20") | 1007 / 7007 | 181 / 100 |
| 8 | | 05'31" (+00'21") | 996 / 8003 | 180 / 100 |
| 9 | | 05'40" (+00'30") | 1000 / 9004 | 180 / 97 |
| 10 | | 05'31" (+00'21") | 999 / 10003 | 180 / 100 |
| 11 | | 10'59" (+05'49") | 6 / 10009 | 90 / 101 |
11月累積里程 :
122.01 km 
Skechers Gorun Ultra 2 累積 :
1037.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'10" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'27" | 00:21'31" |
| 5 | 05'35" | 00:27'06" |
| 6 | 05'30" | 00:32'36" |
| 7 | 05'30" | 00:38'06" |
| 8 | 05'30" | 00:43'36" |
| 9 | 05'41" | 00:49'17" |
| 10 | 05'31" | 00:54'48" |
| 10.0 | 19'22" | 00:54'53" |
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