11.1 km | 01:09:45 | 06:17/km日期: 2015-11-21 08:08 - 卡路里: 679 Cal - 總步數: 11494 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'15" / 06'13" / 06'15" / 06'03" / 06'16" / 06'09" / 06'22" / 06'23" / 06'07" / 05'51" / 07'03" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'26") | 1004 / 1004 | 175 / 91 |
| 2 | | 06'12" (+00'25") | 1001 / 2006 | 174 / 92 |
| 3 | | 06'13" (+00'26") | 1003 / 3009 | 171 / 93 |
| 4 | | 06'02" (+00'15") | 1001 / 4011 | 164 / 100 |
| 5 | | 06'15" (+00'28") | 1001 / 5013 | 159 / 100 |
| 6 | | 06'10" (+00'23") | 1007 / 6020 | 162 / 99 |
| 7 | | 06'18" (+00'31") | 1009 / 7029 | 163 / 97 |
| 8 | | 06'18" (+00'31") | 1000 / 8030 | 161 / 98 |
| 9 | | 06'08" (+00'21") | 1002 / 9033 | 162 / 99 |
| 10 | | 05'47" | 1000 / 10034 | 163 / 105 |
| 11 | | 07'05" (+01'18") | 1003 / 11037 | 155 / 90 |
| 12 | | 07'42" (+01'55") | 95 / 11132 | 155 / 83 |
11月累積里程 : 201.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'13" | 00:12'28" |
| 3 | 06'15" | 00:18'43" |
| 4 | 06'03" | 00:24'46" |
| 5 | 06'16" | 00:31'02" |
| 6 | 06'09" | 00:37'11" |
| 7 | 06'22" | 00:43'33" |
| 8 | 06'23" | 00:49'56" |
| 9 | 06'07" | 00:56'03" |
| 10 | 05'51" | 01:01'54" |
| 11 | 07'03" | 01:08'57" |
| 11.1 | 08'24" | 01:09'45" |
展開計圈分析
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