6.7 km | 00:41:21 | 06:10/km日期: 2015-11-14 06:49 - 地點: kanazawa - 天氣: rain - 卡路里: 444 Cal
Pace: 06'01" / 06'01" / 05'48" / 05'14" / 05'58" / 07'54" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'57") | 393 / 393 |
| 2 | | 06'25" (+01'29") | 402 / 795 |
| 3 | | 06'26" (+01'30") | 414 / 1209 |
| 4 | | 05'40" (+00'44") | 393 / 1602 |
| 5 | | 05'29" (+00'33") | 406 / 2008 |
| 6 | | 05'07" (+00'11") | 396 / 2405 |
| 7 | | 06'55" (+01'59") | 406 / 2812 |
| 8 | | 05'21" (+00'25") | 400 / 3213 |
| 9 | | 05'01" (+00'05") | 411 / 3624 |
| 10 | | 05'03" (+00'07") | 402 / 4027 |
| 11 | | 04'56" | 398 / 4425 |
| 12 | | 07'35" (+02'39") | 397 / 4822 |
| 13 | | 08'53" (+03'57") | 412 / 5235 |
| 14 | | 07'56" (+03'00") | 402 / 5638 |
| 15 | | 05'17" (+00'21") | 412 / 6050 |
| 16 | | 05'26" (+00'30") | 406 / 6457 |
| 17 | | 06'32" (+01'36") | 300 / 6758 |
11月累積里程 :
263.76 km 
MIZUNO WAVE AMULET 4 累積 :
953.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'48" | 00:17'50" |
| 4 | 05'14" | 00:23'04" |
| 5 | 05'58" | 00:29'02" |
| 6 | 07'54" | 00:36'56" |
| 6.7 | 06'18" | 00:41'21" |
展開計圈分析
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