17.0 km | 01:26:24 | 05:04/km日期: 2015-11-26 05:55 - 卡路里: 919 Cal - 總步數: 15870 - 平均步頻: 183 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 55%
Pace: 05'27" / 05'33" / 04'48" / 04'42" / 04'42" / 04'42" / 04'45" / 04'48" / 04'45" / 04'46" / 04'50" / 04'34" / 05'37" / 05'27" / 05'32" / 05'36" / 05'29" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'54") | 1006 / 1006 | 170 / 108 |
| 2 | | 05'30" (+00'59") | 1006 / 2012 | 173 / 104 |
| 3 | | 04'46" (+00'15") | 1004 / 3016 | 183 / 113 |
| 4 | | 04'41" (+00'10") | 1000 / 4017 | 185 / 114 |
| 5 | | 04'42" (+00'11") | 1008 / 5025 | 185 / 114 |
| 6 | | 04'38" (+00'07") | 1002 / 6027 | 187 / 115 |
| 7 | | 04'44" (+00'13") | 1000 / 7028 | 185 / 113 |
| 8 | | 04'48" (+00'17") | 1009 / 8037 | 186 / 111 |
| 9 | | 04'42" (+00'11") | 1007 / 9045 | 188 / 112 |
| 10 | | 04'43" (+00'12") | 1010 / 10055 | 188 / 112 |
| 11 | | 04'46" (+00'15") | 1011 / 11067 | 188 / 110 |
| 12 | | 04'31" | 1005 / 12072 | 194 / 113 |
| 13 | | 05'42" (+01'11") | 1002 / 13075 | 176 / 99 |
| 14 | | 05'27" (+00'56") | 1007 / 14083 | 184 / 99 |
| 15 | | 05'29" (+00'58") | 1006 / 15090 | 183 / 99 |
| 16 | | 05'32" (+01'01") | 1002 / 16092 | 181 / 99 |
| 17 | | 05'29" (+00'58") | 1006 / 17098 | 184 / 98 |
11月累積里程 : 328.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'33" | 00:11'00" |
| 3 | 04'48" | 00:15'48" |
| 4 | 04'42" | 00:20'30" |
| 5 | 04'42" | 00:25'12" |
| 6 | 04'42" | 00:29'54" |
| 7 | 04'45" | 00:34'39" |
| 8 | 04'48" | 00:39'27" |
| 9 | 04'45" | 00:44'12" |
| 10 | 04'46" | 00:48'58" |
| 11 | 04'50" | 00:53'48" |
| 12 | 04'34" | 00:58'22" |
| 13 | 05'37" | 01:03'59" |
| 14 | 05'27" | 01:09'26" |
| 15 | 05'32" | 01:14'58" |
| 16 | 05'36" | 01:20'34" |
| 17 | 05'29" | 01:26'03" |
| 17.0 | 23'38" | 01:26'24" |
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