33.2 km | 04:28:14 | 08:04/km日期: 2023-02-04 05:43 - 總爬升: 491 m - 卡路里: 2055 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 97%
Pace: 06'56" / 07'12" / 06'46" / 06'12" / 06'45" / 11'00" / 05'32" / 05'50" / 05'48" / 06'04" / 07'13" / 06'02" / 05'55" / 07'41" / 07'40" / 09'02" / 07'36" / 17'11" / 10'06" / 06'39" / 06'38" / 06'44" / 08'48" / 06'31" / 07'14" / 08'57" / 09'41" / 07'46" / 06'30" / 07'00" / 15'55" / 07'51" / 06'38" / 44'15" /
2月累積里程 : 238.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'12" | 00:14'08" |
| 3 | 06'46" | 00:20'54" |
| 4 | 06'12" | 00:27'06" |
| 5 | 06'45" | 00:33'51" |
| 6 | 11'00" | 00:44'51" |
| 7 | 05'32" | 00:50'23" |
| 8 | 05'50" | 00:56'13" |
| 9 | 05'48" | 01:02'01" |
| 10 | 06'04" | 01:08'05" |
| 11 | 07'13" | 01:15'18" |
| 12 | 06'02" | 01:21'20" |
| 13 | 05'55" | 01:27'15" |
| 14 | 07'41" | 01:34'56" |
| 15 | 07'40" | 01:42'36" |
| 16 | 09'02" | 01:51'38" |
| 17 | 07'36" | 01:59'14" |
| 18 | 17'11" | 02:16'25" |
| 19 | 10'06" | 02:26'31" |
| 20 | 06'39" | 02:33'10" |
| 21 | 06'38" | 02:39'48" |
| 22 | 06'44" | 02:46'32" |
| 23 | 08'48" | 02:55'20" |
| 24 | 06'31" | 03:01'51" |
| 25 | 07'14" | 03:09'05" |
| 26 | 08'57" | 03:18'02" |
| 27 | 09'41" | 03:27'43" |
| 28 | 07'46" | 03:35'29" |
| 29 | 06'30" | 03:41'59" |
| 30 | 07'00" | 03:48'59" |
| 31 | 15'55" | 04:04'54" |
| 32 | 07'51" | 04:12'45" |
| 33 | 06'38" | 04:19'23" |
| 33.2 | 43'19" | 04:28'14" |
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