| 50.0 km | 04:15:23 | 05:06/km | 第44馬官方成績 | 日期 | 2015-11-28 | 成績 | 04:15:23 | 總名次 | 6 / 316 | 分組名次 | 1 / 40 | 平均速度 | 05:06/km |
Michael Li 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'08" (+03'21") | 00:51'33" (+03'30") | | 00:24'25" (+00'38") | | 00:24'16" (+00'29") | 00:48'03" | | 00:23'47" | | 00:24'31" (+00'44") | 00:49'58" (+01'55") | | 00:25'27" (+01'40") | | 00:25'16" (+01'29") | 00:49'34" (+01'31") | | 00:24'18" (+00'31") | | 00:26'13" (+02'26") | 00:53'27" (+05'24") | | 00:27'14" (+03'27") | |
日期: 2015-11-28 05:59 - 地點: 冬山河親水公園 - 天氣: 晴 - 卡路里: 2860 Cal - 總步數: 46634 - 平均步頻: 182 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'22" (+01'42") | 1005 / 1005 | 179 / 87 | 2 | | 05'36" (+00'56") | 1005 / 2010 | 178 / 100 | 3 | | 04'56" (+00'16") | 1008 / 3019 | 178 / 113 | 4 | | 05'04" (+00'24") | 1005 / 4024 | 176 / 111 | 5 | | 04'59" (+00'19") | 1002 / 5026 | 179 / 111 |
6 | | 05'11" (+00'31") | 1001 / 6028 | 168 / 114 | 7 | | 04'53" (+00'13") | 1012 / 7040 | 184 / 110 | 8 | | 04'44" (+00'04") | 1004 / 8044 | 186 / 113 | 9 | | 04'48" (+00'08") | 1005 / 9050 | 185 / 112 | 10 | | 04'40" | 1011 / 10062 | 188 / 113 | 11 | | 04'43" (+00'03") | 1003 / 11065 | 186 / 113 | 12 | | 04'40" | 1007 / 12073 | 187 / 113 | 13 | | 04'41" (+00'01") | 1008 / 13082 | 188 / 113 | 14 | | 04'47" (+00'07") | 1007 / 14089 | 187 / 110 | 15 | | 05'10" (+00'30") | 1006 / 15096 | 174 / 110 | 16 | | 04'46" (+00'06") | 1006 / 16102 | 185 / 113 | 17 | | 04'46" (+00'06") | 1005 / 17107 | 189 / 110 | 18 | | 04'44" (+00'04") | 1004 / 18112 | 188 / 111 | 19 | | 04'40" | 1000 / 19113 | 189 / 112 | 20 | | 04'43" (+00'03") | 1009 / 20122 | 189 / 111 | 21 | | 05'03" (+00'23") | 1007 / 21129 | 181 / 109 | 22 | | 04'45" (+00'05") | 1005 / 22135 | 188 / 111 | 23 | | 04'44" (+00'04") | 1000 / 23136 | 186 / 112 | 24 | | 04'54" (+00'14") | 1009 / 24145 | 182 / 111 | 25 | | 04'55" (+00'15") | 1006 / 25151 | 183 / 110 | 26 | | 05'20" (+00'40") | 1004 / 26156 | 175 / 106 | 27 | | 04'58" (+00'18") | 1005 / 27161 | 183 / 109 | 28 | | 04'58" (+00'18") | 1005 / 28166 | 181 / 110 | 29 | | 05'03" (+00'23") | 1007 / 29174 | 180 / 109 | 30 | | 04'59" (+00'19") | 1006 / 30180 | 183 / 108 | 31 | | 05'06" (+00'26") | 1003 / 31183 | 176 / 110 | 32 | | 04'55" (+00'15") | 1000 / 32183 | 185 / 109 | 33 | | 04'54" (+00'14") | 1002 / 33186 | 185 / 110 | 34 | | 04'58" (+00'18") | 1004 / 34190 | 183 / 109 | 35 | | 05'14" (+00'34") | 1003 / 35194 | 177 / 107 | 36 | | 04'50" (+00'10") | 1008 / 36202 | 189 / 108 | 37 | | 04'48" (+00'08") | 1006 / 37208 | 191 / 108 | 38 | | 04'51" (+00'11") | 1003 / 38212 | 192 / 106 | 39 | | 04'52" (+00'12") | 1002 / 39215 | 193 / 106 | 40 | | 04'49" (+00'09") | 1005 / 40220 | 194 / 106 | 41 | | 05'55" (+01'15") | 1003 / 41224 | 159 / 105 | 42 | | 04'56" (+00'16") | 1003 / 42227 | 192 / 105 | 43 | | 05'14" (+00'34") | 1003 / 43230 | 179 / 106 | 44 | | 05'01" (+00'21") | 1005 / 44236 | 191 / 104 | 45 | | 05'00" (+00'20") | 1007 / 45244 | 188 / 106 | 46 | | 05'53" (+01'13") | 1006 / 46251 | 166 / 101 | 47 | | 05'21" (+00'41") | 1000 / 47252 | 180 / 103 | 48 | | 05'20" (+00'40") | 1002 / 48254 | 178 / 104 | 49 | | 05'22" (+00'42") | 1006 / 49260 | 178 / 104 | 50 | | 05'08" (+00'28") | 1003 / 50264 | 179 / 108 |
新竹Michael Li 新竹Michael Li 賽前宣言: PR 11月累積里程 : 261.22 km Mizuno WAVE AMULET 3 WIDE 8KS-32245 累積 : 842.7 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'25" | 00:06'25" | 2 | 05'38" | 00:12'03" | 3 | 04'59" | 00:17'02" | 4 | 05'06" | 00:22'08" | 5 | 05'00" | 00:27'08" | 6 | 05'12" | 00:32'20" | 7 | 04'53" | 00:37'13" | 8 | 04'47" | 00:42'00" | 9 | 04'50" | 00:46'50" | 10 | 04'43" | 00:51'33" | 11 | 04'49" | 00:56'22" | 12 | 04'40" | 01:01'02" | 13 | 04'44" | 01:05'46" | 14 | 04'50" | 01:10'36" | 15 | 05'13" | 01:15'49" | 16 | 04'48" | 01:20'37" | 17 | 04'45" | 01:25'22" | 18 | 04'49" | 01:30'11" | 19 | 04'41" | 01:34'52" | 20 | 04'44" | 01:39'36" | 21 | 05'05" | 01:44'41" | 22 | 04'47" | 01:49'28" | 23 | 04'48" | 01:54'16" | 24 | 04'54" | 01:59'10" | 25 | 04'57" | 02:04'07" | 26 | 05'22" | 02:09'29" | 27 | 05'00" | 02:14'29" | 28 | 05'00" | 02:19'29" | 29 | 05'03" | 02:24'32" | 30 | 05'02" | 02:29'34" | 31 | 05'10" | 02:34'44" | 32 | 04'56" | 02:39'40" | 33 | 04'51" | 02:44'31" | 34 | 05'01" | 02:49'32" | 35 | 05'18" | 02:54'50" | 36 | 04'51" | 02:59'41" | 37 | 04'48" | 03:04'29" | 38 | 04'55" | 03:09'24" | 39 | 04'53" | 03:14'17" | 40 | 04'51" | 03:19'08" | 41 | 05'57" | 03:25'05" | 42 | 04'57" | 03:30'02" | 43 | 05'13" | 03:35'15" | 44 | 05'03" | 03:40'18" | 45 | 05'03" | 03:45'21" | 46 | 05'56" | 03:51'17" | 47 | 05'22" | 03:56'39" | 48 | 05'21" | 04:02'00" | 49 | 05'22" | 04:07'22" | 50 | 05'13" | 04:12'35" | 50.4 | 05'14" | 04:14'56" |
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