|  全馬 | 03:49:34 | 05:26/km | 第55馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 03:49:34 | | 總名次 | 105 / 1777 | | 分組名次 | 32 / 514 | | 平均速度 | 05:26/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'35" | 00:47'19" | | 00:24'44" (+02'09") | | 00:24'21" (+01'46") | 00:50'02" (+02'43") | | 00:25'41" (+03'06") | | 00:32'57" (+10'22") | 00:59'30" (+12'11") | | 00:26'33" (+03'58") | | 00:27'47" (+05'12") | 00:57'03" (+09'44") | | 00:29'16" (+06'41") | |
日期: 2015-11-29 06:04 - 總爬升: 690 m - 平均心率: 167 - 卡路里: 4030 Cal - 溫度: 16°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" (+00'12") | 998 / 998 | | 2 | | 04'27" | 1008 / 2007 | | 3 | | 04'30" (+00'03") | 1010 / 3018 | | 4 | | 04'27" | 997 / 4015 | | 5 | | 04'28" (+00'01") | 1019 / 5034 |
| 6 | | 04'33" (+00'06") | 995 / 6029 | | 7 | | 04'58" (+00'31") | 1007 / 7036 | | 8 | | 04'29" (+00'02") | 1021 / 8057 | | 9 | | 05'12" (+00'45") | 1003 / 9060 | | 10 | | 05'30" (+01'03") | 1004 / 10065 | | 11 | | 04'49" (+00'22") | 1009 / 11075 | | 12 | | 04'39" (+00'12") | 996 / 12072 | | 13 | | 04'52" (+00'25") | 1008 / 13080 | | 14 | | 04'44" (+00'17") | 1011 / 14091 | | 15 | | 05'17" (+00'50") | 997 / 15089 | | 16 | | 04'50" (+00'23") | 1008 / 16098 | | 17 | | 05'09" (+00'42") | 999 / 17097 | | 18 | | 05'06" (+00'39") | 1012 / 18110 | | 19 | | 05'15" (+00'48") | 1002 / 19112 | | 20 | | 05'21" (+00'54") | 998 / 20111 | | 21 | | 06'58" (+02'31") | 994 / 21106 | | 22 | | 07'34" (+03'07") | 1012 / 22119 | | 23 | | 07'19" (+02'52") | 1002 / 23121 | | 24 | | 05'44" (+01'17") | 1001 / 24123 | | 25 | | 05'09" (+00'42") | 1001 / 25125 | | 26 | | 04'28" (+00'01") | 1008 / 26134 | | 27 | | 04'46" (+00'19") | 997 / 27131 | | 28 | | 05'32" (+01'05") | 1009 / 28140 | | 29 | | 05'08" (+00'41") | 994 / 29135 | | 30 | | 06'39" (+02'12") | 1011 / 30146 | | 31 | | 05'49" (+01'22") | 1000 / 31147 | | 32 | | 05'27" (+01'00") | 1009 / 32156 | | 33 | | 05'50" (+01'23") | 1004 / 33161 | | 34 | | 05'23" (+00'56") | 998 / 34159 | | 35 | | 05'32" (+01'05") | 1011 / 35171 | | 36 | | 06'15" (+01'48") | 1009 / 36181 | | 37 | | 05'32" (+01'05") | 1001 / 37182 | | 38 | | 05'57" (+01'30") | 1010 / 38193 | | 39 | | 05'13" (+00'46") | 1006 / 39199 | | 40 | | 06'09" (+01'42") | 1011 / 40210 | | 41 | | 05'52" (+01'25") | 997 / 41208 | | 42 | | 06'03" (+01'36") | 1013 / 42221 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
11月累積里程 : 126.58 km  ASICS Tartherzeal-wide TJR265-3075 累積 : 1189.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'41" | 00:04'41" | | 2 | 04'26" | 00:09'07" | | 3 | 04'31" | 00:13'38" | | 4 | 04'27" | 00:18'05" | | 5 | 04'30" | 00:22'35" | | 6 | 04'32" | 00:27'07" | | 7 | 05'01" | 00:32'08" | | 8 | 04'29" | 00:36'37" | | 9 | 05'11" | 00:41'48" | | 10 | 05'31" | 00:47'19" | | 11 | 04'50" | 00:52'09" | | 12 | 04'43" | 00:56'52" | | 13 | 04'49" | 01:01'41" | | 14 | 04'46" | 01:06'27" | | 15 | 05'13" | 01:11'40" | | 16 | 04'53" | 01:16'33" | | 17 | 05'09" | 01:21'42" | | 18 | 05'04" | 01:26'46" | | 19 | 05'15" | 01:32'01" | | 20 | 05'20" | 01:37'21" | | 21 | 06'44" | 01:44'05" | | 22 | 07'36" | 01:51'41" | | 23 | 07'27" | 01:59'08" | | 24 | 05'59" | 02:05'07" | | 25 | 05'11" | 02:10'18" | | 26 | 04'26" | 02:14'44" | | 27 | 04'42" | 02:19'26" | | 28 | 05'34" | 02:25'00" | | 29 | 05'07" | 02:30'07" | | 30 | 06'44" | 02:36'51" | | 31 | 05'42" | 02:42'33" | | 32 | 05'28" | 02:48'01" | | 33 | 05'55" | 02:53'56" | | 34 | 05'19" | 02:59'15" | | 35 | 05'23" | 03:04'38" | | 36 | 06'32" | 03:11'10" | | 37 | 05'22" | 03:16'32" | | 38 | 06'06" | 03:22'38" | | 39 | 05'12" | 03:27'50" | | 40 | 06'04" | 03:33'54" | | 41 | 05'51" | 03:39'45" | | 42 | 06'06" | 03:45'51" | | 42.5 | 08'05" | 03:49'49" |
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