22.1 km | 01:57:21 | 05:18/km日期: 2023-02-12 05:59 - 地點: 泰國清萊 - 平均心率: 167 - 卡路里: 1710 Cal - 平均步頻: 178
Pace: 05'14" / 05'19" / 05'32" / 05'40" / 05'41" / 05'52" / 05'30" / 04'59" / 05'09" / 05'05" / 05'14" / 05'18" / 05'25" / 05'21" / 05'28" / 04'51" / 05'07" / 05'07" / 05'03" / 05'15" / 05'16" / 05'21" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'24") | 1000 / 1000 |
2 | | 05'18" (+00'28") | 1000 / 2000 |
3 | | 05'32" (+00'42") | 1000 / 3000 |
4 | | 05'40" (+00'50") | 1000 / 4000 |
5 | | 05'40" (+00'50") | 1000 / 5000 |
6 | | 05'52" (+01'02") | 1000 / 6000 |
7 | | 05'30" (+00'40") | 1000 / 7000 |
8 | | 04'59" (+00'09") | 1000 / 8000 |
9 | | 05'08" (+00'18") | 1000 / 9000 |
10 | | 05'04" (+00'14") | 1000 / 10000 |
11 | | 05'13" (+00'23") | 1000 / 11000 |
12 | | 05'17" (+00'27") | 1000 / 12000 |
13 | | 05'24" (+00'34") | 1000 / 13000 |
14 | | 05'21" (+00'31") | 1000 / 14000 |
15 | | 05'28" (+00'38") | 1000 / 15000 |
16 | | 04'50" | 1000 / 16000 |
17 | | 05'07" (+00'17") | 1000 / 17000 |
18 | | 05'07" (+00'17") | 1000 / 18000 |
19 | | 05'02" (+00'12") | 1000 / 19000 |
20 | | 05'14" (+00'24") | 1000 / 20000 |
21 | | 05'16" (+00'26") | 1000 / 21000 |
22 | | 05'20" (+00'30") | 1000 / 22000 |
23 | | 04'48" | 117 / 22117 |
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台北市Running bodyguard
台北市Running bodyguard