|  全馬 | 03:33:51 | 05:04/km | 第12馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 03:33:51 | | 總名次 | 52 / 1777 | | 分組名次 | 18 / 523 | | 平均速度 | 05:04/km |
樺  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'47" (+01'39") | 00:50'00" (+01'55") | | 00:25'13" (+02'05") | | 00:25'05" (+01'57") | 00:52'29" (+04'24") | | 00:27'24" (+04'16") | | 00:26'19" (+03'11") | 00:49'27" (+01'22") | | 00:23'08" | | 00:24'18" (+01'10") | 00:48'05" | | 00:23'47" (+00'39") | |
日期: 2015-11-29 06:04 - 總爬升: 702 m - 平均心率: 78 - 卡路里: 2437 Cal - 溫度: 16°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'08" (+00'49") | 996 / 996 | | 2 | | 04'47" (+00'28") | 1016 / 2012 | | 3 | | 04'54" (+00'35") | 1011 / 3024 | | 4 | | 04'59" (+00'40") | 1001 / 4025 | | 5 | | 04'58" (+00'39") | 1009 / 5034 |
| 6 | | 05'08" (+00'49") | 1011 / 6046 | | 7 | | 04'42" (+00'23") | 1007 / 7053 | | 8 | | 05'07" (+00'48") | 997 / 8051 | | 9 | | 05'06" (+00'47") | 1014 / 9065 | | 10 | | 05'06" (+00'47") | 1007 / 10073 | | 11 | | 05'00" (+00'41") | 1007 / 11080 | | 12 | | 05'04" (+00'45") | 1004 / 12085 | | 13 | | 04'52" (+00'33") | 1007 / 13093 | | 14 | | 05'13" (+00'54") | 1001 / 14094 | | 15 | | 04'51" (+00'32") | 1011 / 15105 | | 16 | | 05'15" (+00'56") | 996 / 16101 | | 17 | | 05'16" (+00'57") | 1007 / 17109 | | 18 | | 05'12" (+00'53") | 997 / 18106 | | 19 | | 05'22" (+01'03") | 1006 / 19112 | | 20 | | 06'25" (+02'06") | 1004 / 20117 | | 21 | | 06'22" (+02'03") | 1008 / 21125 | | 22 | | 05'33" (+01'14") | 1001 / 22126 | | 23 | | 04'55" (+00'36") | 1003 / 23129 | | 24 | | 04'48" (+00'29") | 998 / 24128 | | 25 | | 04'23" (+00'04") | 1009 / 25138 | | 26 | | 04'19" | 1004 / 26142 | | 27 | | 04'32" (+00'13") | 998 / 27141 | | 28 | | 04'36" (+00'17") | 1012 / 28153 | | 29 | | 04'40" (+00'21") | 998 / 29152 | | 30 | | 05'03" (+00'44") | 1000 / 30152 | | 31 | | 04'47" (+00'28") | 1004 / 31157 | | 32 | | 04'54" (+00'35") | 1007 / 32165 | | 33 | | 04'47" (+00'28") | 1005 / 33170 | | 34 | | 04'42" (+00'23") | 1008 / 34179 | | 35 | | 05'02" (+00'43") | 1009 / 35188 | | 36 | | 04'36" (+00'17") | 1008 / 36196 | | 37 | | 04'54" (+00'35") | 1002 / 37199 | | 38 | | 04'33" (+00'14") | 1012 / 38211 | | 39 | | 04'52" (+00'33") | 1004 / 39216 | | 40 | | 04'51" (+00'32") | 1013 / 40229 | | 41 | | 04'46" (+00'27") | 1005 / 41234 | | 42 | | 04'18" | 455 / 41690 |
 南投樺  南投樺  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
11月累積里程 : 218.39 km  Mizuno WAVE IDATEN GR WIDE 累積 : 1400.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'09" | 00:05'09" | | 2 | 04'48" | 00:09'57" | | 3 | 04'54" | 00:14'51" | | 4 | 05'00" | 00:19'51" | | 5 | 04'56" | 00:24'47" | | 6 | 05'11" | 00:29'58" | | 7 | 04'41" | 00:34'39" | | 8 | 05'07" | 00:39'46" | | 9 | 05'09" | 00:44'55" | | 10 | 05'05" | 00:50'00" | | 11 | 05'06" | 00:55'06" | | 12 | 05'02" | 01:00'08" | | 13 | 04'50" | 01:04'58" | | 14 | 05'15" | 01:10'13" | | 15 | 04'52" | 01:15'05" | | 16 | 05'14" | 01:20'19" | | 17 | 05'16" | 01:25'35" | | 18 | 05'11" | 01:30'46" | | 19 | 05'19" | 01:36'05" | | 20 | 06'24" | 01:42'29" | | 21 | 06'23" | 01:48'52" | | 22 | 05'37" | 01:54'29" | | 23 | 05'08" | 01:59'37" | | 24 | 04'47" | 02:04'24" | | 25 | 04'24" | 02:08'48" | | 26 | 04'18" | 02:13'06" | | 27 | 04'32" | 02:17'38" | | 28 | 04'35" | 02:22'13" | | 29 | 04'39" | 02:26'52" | | 30 | 05'04" | 02:31'56" | | 31 | 04'49" | 02:36'45" | | 32 | 04'56" | 02:41'41" | | 33 | 04'43" | 02:46'24" | | 34 | 04'42" | 02:51'06" | | 35 | 05'08" | 02:56'14" | | 36 | 04'33" | 03:00'47" | | 37 | 04'55" | 03:05'42" | | 38 | 04'32" | 03:10'14" | | 39 | 04'53" | 03:15'07" | | 40 | 04'54" | 03:20'01" | | 41 | 04'48" | 03:24'49" | | 41.4 | 06'44" | 03:27'50" |
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