13.7 km | 01:06:15 | 04:50/km日期: 2023-02-17 17:25 - 平均心率: 163 - 卡路里: 689 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 77%
Pace: 05'36" / 05'19" / 04'37" / 04'22" / 04'37" / 04'34" / 04'40" / 04'47" / 04'27" / 04'34" / 04'47" / 04'52" / 05'02" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'35") | 1000 / 1000 |
| 2 | | 05'25" (+01'25") | 931 / 1931 |
| 3 | | 04'16" (+00'16") | 811 / 2743 |
| 4 | | 05'25" (+01'25") | 411 / 3154 |
| 5 | | 04'09" (+00'09") | 811 / 3966 |
| 6 | | 05'27" (+01'27") | 409 / 4375 |
| 7 | | 04'03" (+00'03") | 815 / 5190 |
| 8 | | 05'28" (+01'28") | 407 / 5597 |
| 9 | | 04'00" | 815 / 6413 |
| 10 | | 05'35" (+01'35") | 412 / 6825 |
| 11 | | 04'04" (+00'04") | 811 / 7637 |
| 12 | | 05'52" (+01'52") | 409 / 8046 |
| 13 | | 04'06" (+00'06") | 812 / 8859 |
| 14 | | 05'51" (+01'51") | 410 / 9270 |
| 15 | | 04'08" (+00'08") | 810 / 10080 |
| 16 | | 05'52" (+01'52") | 405 / 10485 |
| 17 | | 04'08" (+00'08") | 815 / 11301 |
| 18 | | 05'50" (+01'50") | 410 / 11711 |
| 19 | | 04'07" (+00'07") | 820 / 12532 |
| 20 | | 05'49" (+01'49") | 1000 / 13532 |
| 21 | | 05'45" (+01'45") | 172 / 13704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
220.47 km 
Skechers gorun razor-3 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'19" | 00:10'55" |
| 3 | 04'37" | 00:15'32" |
| 4 | 04'22" | 00:19'54" |
| 5 | 04'37" | 00:24'31" |
| 6 | 04'34" | 00:29'05" |
| 7 | 04'40" | 00:33'45" |
| 8 | 04'47" | 00:38'32" |
| 9 | 04'27" | 00:42'59" |
| 10 | 04'34" | 00:47'33" |
| 11 | 04'47" | 00:52'20" |
| 12 | 04'52" | 00:57'12" |
| 13 | 05'02" | 01:02'14" |
| 13.7 | 05'42" | 01:06'15" |
展開計圈分析
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