10.0 km | 00:57:17 | 05:43/km日期: 2015-12-03 20:29 - 總爬升: 230 m - 地點: 鄉間小路 - 天氣: 冷 - 卡路里: 619 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'21" / 05'49" / 05'30" / 05'40" / 05'58" / 05'42" / 06'10" / 05'03" / 05'15" / 04'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'10") | 1043 / 1043 |
| 2 | | 06'04" (+01'09") | 957 / 2000 |
| 3 | | 05'25" (+00'30") | 997 / 2998 |
| 4 | | 05'41" (+00'46") | 999 / 3997 |
| 5 | | 05'51" (+00'56") | 998 / 4996 |
| 6 | | 05'49" (+00'54") | 1008 / 6004 |
| 7 | | 05'43" (+00'48") | 1076 / 7081 |
| 8 | | 05'25" (+00'30") | 931 / 8013 |
| 9 | | 05'17" (+00'22") | 1004 / 9017 |
| 10 | | 04'55" | 1007 / 10025 |
12月累積里程 :
241.59 km 
Asics TJR278-3090 累積 :
3045.4 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'49" | 00:12'10" |
| 3 | 05'30" | 00:17'40" |
| 4 | 05'40" | 00:23'20" |
| 5 | 05'58" | 00:29'18" |
| 6 | 05'42" | 00:35'00" |
| 7 | 06'10" | 00:41'10" |
| 8 | 05'03" | 00:46'13" |
| 9 | 05'15" | 00:51'28" |
| 10 | 04'57" | 00:56'25" |
| 10.1 | 04'09" | 00:56'43" |
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