5.1 km | 00:27:00 | 05:14/km日期: 2015-12-02 14:13 - 卡路里: 472 Cal - 溫度: 23°C - 濕度: 79%
Pace: 04'41" / 05'25" / 04'49" / 05'49" / 05'09" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'53" | 376 / 376 |
| 2 | | 05'55" (+02'02") | 289 / 666 |
| 3 | | 04'15" (+00'22") | 394 / 1061 |
| 4 | | 05'55" (+02'02") | 281 / 1342 |
| 5 | | 04'22" (+00'29") | 392 / 1734 |
| 6 | | 06'28" (+02'35") | 257 / 1992 |
| 7 | | 04'22" (+00'29") | 380 / 2373 |
| 8 | | 06'55" (+03'02") | 255 / 2628 |
| 9 | | 04'11" (+00'18") | 374 / 3002 |
| 10 | | 06'44" (+02'51") | 264 / 3267 |
| 11 | | 04'13" (+00'20") | 391 / 3658 |
| 12 | | 07'35" (+03'42") | 232 / 3891 |
| 13 | | 04'10" (+00'17") | 375 / 4267 |
| 14 | | 07'19" (+03'26") | 234 / 4501 |
| 15 | | 04'27" (+00'34") | 385 / 4886 |
| 16 | | 06'43" (+02'50") | 280 / 5166 |
12月累積里程 :
210.25 km 
asics TJR334 累積 :
1001.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'25" | 00:10'06" |
| 3 | 04'49" | 00:14'55" |
| 4 | 05'49" | 00:20'44" |
| 5 | 05'09" | 00:25'53" |
| 5.1 | 07'48" | 00:27'00" |
留言 
展開計圈分析
