16.2 km | 02:01:52 | 07:32/km日期: 2023-02-28 06:10 - 總爬升: 125 m - 平均心率: 133 - 卡路里: 923 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 99%
Pace: 06'53" / 06'45" / 07'42" / 10'54" / 08'25" / 10'41" / 06'37" / 07'32" / 06'17" / 06'37" / 06'36" / 08'38" / 06'37" / 07'14" / 06'35" / 06'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'38") | 1000 / 1000 |
| 2 | | 06'45" (+00'29") | 1000 / 2000 |
| 3 | | 07'41" (+01'25") | 1000 / 3000 |
| 4 | | 10'53" (+04'37") | 1000 / 4000 |
| 5 | | 08'25" (+02'09") | 1000 / 5000 |
| 6 | | 10'40" (+04'24") | 1000 / 6000 |
| 7 | | 06'37" (+00'21") | 1000 / 7000 |
| 8 | | 07'32" (+01'16") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'36" (+00'20") | 1000 / 10000 |
| 11 | | 06'36" (+00'20") | 1000 / 11000 |
| 12 | | 08'37" (+02'21") | 1000 / 12000 |
| 13 | | 06'37" (+00'21") | 1000 / 13000 |
| 14 | | 07'14" (+00'58") | 1000 / 14000 |
| 15 | | 06'34" (+00'18") | 1000 / 15000 |
| 16 | | 06'46" (+00'30") | 1000 / 16000 |
| 17 | | 05'51" | 175 / 16175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
2月累積里程 : 113.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'45" | 00:13'38" |
| 3 | 07'42" | 00:21'20" |
| 4 | 10'54" | 00:32'14" |
| 5 | 08'25" | 00:40'39" |
| 6 | 10'41" | 00:51'20" |
| 7 | 06'37" | 00:57'57" |
| 8 | 07'32" | 01:05'29" |
| 9 | 06'17" | 01:11'46" |
| 10 | 06'37" | 01:18'23" |
| 11 | 06'36" | 01:24'59" |
| 12 | 08'38" | 01:33'37" |
| 13 | 06'37" | 01:40'14" |
| 14 | 07'14" | 01:47'28" |
| 15 | 06'35" | 01:54'03" |
| 16 | 06'46" | 02:00'49" |
| 16.2 | 05'52" | 02:01'51" |
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