7.0 km | 00:36:58 | 05:15/km日期: 2015-12-07 19:44 - 卡路里: 307 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'09" / 05'17" / 05'19" / 05'49" / 04'59" / 05'06" / 05'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'10") | 1000 / 1000 |
| 2 | | 05'16" (+00'17") | 1000 / 2000 |
| 3 | | 05'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'50") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'05" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'13") | 1000 / 7000 |
| 8 | | 05'27" (+00'28") | 21 / 7021 |
12月累積里程 :
155.48 km 
aiddas Energy Boost 2.0 ESM Shoes 累積 :
390.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'17" | 00:10'26" |
| 3 | 05'19" | 00:15'45" |
| 4 | 05'49" | 00:21'34" |
| 5 | 04'59" | 00:26'33" |
| 6 | 05'06" | 00:31'39" |
| 7 | 05'13" | 00:36'52" |
| 7.0 | 05'32" | 00:36'59" |
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