11.0 km | 01:03:03 | 05:42/km日期: 2015-12-08 16:47 - 總爬升: 110 m - 卡路里: 646 Cal - 溫度: 19°C - 濕度: 83%
Pace: 07'07" / 06'54" / 05'46" / 06'03" / 05'43" / 05'59" / 05'22" / 05'13" / 05'18" / 04'51" / 04'37" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+02'14") | 989 / 989 |
2 | | 06'48" (+01'56") | 1006 / 1995 |
3 | | 05'49" (+00'57") | 999 / 2994 |
4 | | 05'56" (+01'04") | 1003 / 3998 |
5 | | 05'52" (+01'00") | 1001 / 5000 |
6 | | 05'53" (+01'01") | 1016 / 6016 |
7 | | 05'24" (+00'32") | 991 / 7007 |
8 | | 05'14" (+00'22") | 1009 / 8017 |
9 | | 05'14" (+00'22") | 1006 / 9024 |
10 | | 04'52" | 1012 / 10037 |
11 | | 04'38" | 997 / 11034 |
12月累積里程 :
407.49 km Adidas takumi sen 累積 :
1231.4 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'54" | 00:14'01" |
3 | 05'46" | 00:19'47" |
4 | 06'03" | 00:25'50" |
5 | 05'43" | 00:31'33" |
6 | 05'59" | 00:37'32" |
7 | 05'22" | 00:42'54" |
8 | 05'13" | 00:48'07" |
9 | 05'18" | 00:53'25" |
10 | 04'51" | 00:58'16" |
11 | 04'37" | 01:02'53" |
11.0 | 04'51" | 01:03'03" |