|  恭喜完成了初馬 58.0 km | 06:22:04 | 06:35/km | 第1馬| 官方成績 | | 日期 | 2023-03-04 | | 成績 | 06:22:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'18" (+01'06") | 01:08'04" | | 00:33'46" (+00'34") | | 00:35'49" (+02'37") | 01:09'01" (+00'57") | | 00:33'12" | | 00:34'47" (+01'35") | 01:11'15" (+03'11") | | 00:36'28" (+03'16") | | 00:37'19" (+04'07") | 01:14'15" (+06'11") | | 00:36'56" (+03'44") | | 00:37'45" (+04'33") | 01:24'14" (+16'10") | | 00:46'29" (+13'17") | | 00:49'40" (+16'28") | 00:00'00" | |
日期: 2023-03-04 04:35 - 總爬升: 244 m - 平均心率: 143 - 卡路里: 2797 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'29" (+00'19") | 1000 / 1000 | | 2 | | 06'29" (+00'19") | 1000 / 2000 | | 3 | | 06'37" (+00'27") | 1000 / 3000 | | 4 | | 06'34" (+00'24") | 1000 / 4000 | | 5 | | 06'52" (+00'42") | 1000 / 5000 |
| 6 | | 06'44" (+00'34") | 1000 / 6000 | | 7 | | 06'34" (+00'24") | 1000 / 7000 | | 8 | | 06'42" (+00'32") | 1000 / 8000 | | 9 | | 06'28" (+00'18") | 1000 / 9000 | | 10 | | 06'25" (+00'15") | 1000 / 10000 | | 11 | | 06'43" (+00'33") | 1000 / 11000 | | 12 | | 06'34" (+00'24") | 1000 / 12000 | | 13 | | 06'25" (+00'15") | 1000 / 13000 | | 14 | | 06'30" (+00'20") | 1000 / 14000 | | 15 | | 07'05" (+00'55") | 1000 / 15000 | | 16 | | 06'36" (+00'26") | 1000 / 16000 | | 17 | | 06'40" (+00'30") | 1000 / 17000 | | 18 | | 06'32" (+00'22") | 1000 / 18000 | | 19 | | 06'38" (+00'28") | 1000 / 19000 | | 20 | | 06'39" (+00'29") | 1000 / 20000 | | 21 | | 06'23" (+00'13") | 1000 / 21000 | | 22 | | 06'39" (+00'29") | 1000 / 22000 | | 23 | | 06'29" (+00'19") | 1000 / 23000 | | 24 | | 06'19" (+00'09") | 1000 / 24000 | | 25 | | 06'10" | 1000 / 25000 | | 26 | | 06'43" (+00'33") | 1000 / 26000 | | 27 | | 06'17" (+00'07") | 1000 / 27000 | | 28 | | 06'17" (+00'07") | 1000 / 28000 | | 29 | | 07'11" (+01'01") | 1000 / 29000 | | 30 | | 06'28" (+00'18") | 1000 / 30000 | | 31 | | 06'37" (+00'27") | 1000 / 31000 | | 32 | | 07'14" (+01'04") | 1000 / 32000 | | 33 | | 06'24" (+00'14") | 1000 / 33000 | | 34 | | 06'29" (+00'19") | 1000 / 34000 | | 35 | | 06'21" (+00'11") | 1000 / 35000 | | 36 | | 06'39" (+00'29") | 1000 / 36000 | | 37 | | 06'19" (+00'09") | 1000 / 37000 | | 38 | | 06'11" (+00'01") | 1000 / 38000 | | 39 | | 06'13" (+00'03") | 1000 / 39000 | | 40 | | 07'00" (+00'50") | 1000 / 40000 | | 41 | | 06'27" (+00'17") | 1000 / 41000 | | 42 | | 06'18" (+00'08") | 1000 / 42000 | | 43 | | 07'46" (+01'36") | 1000 / 43000 | | 44 | | 07'13" (+01'03") | 1000 / 44000 | | 45 | | 07'17" (+01'07") | 1000 / 45000 | | 46 | | 08'18" (+02'08") | 1000 / 46000 | | 47 | | 07'11" (+01'01") | 1000 / 47000 | | 48 | | 06'59" (+00'49") | 1000 / 48000 | | 49 | | 07'58" (+01'48") | 1000 / 49000 | | 50 | | 07'15" (+01'05") | 1000 / 50000 | | 51 | | 06'32" (+00'22") | 1000 / 51000 | | 52 | | 07'03" (+00'53") | 1000 / 52000 | | 53 | | 07'10" (+01'00") | 1000 / 53000 | | 54 | | 08'17" (+02'07") | 1000 / 54000 | | 55 | | 06'35" (+00'25") | 1000 / 55000 | | 56 | | 06'42" (+00'32") | 1000 / 56000 | | 57 | | 07'51" (+01'41") | 505 / 56505 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
3月累積里程 : 254.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'44" | 00:06'44" | | 2 | 06'30" | 00:13'14" | | 3 | 06'38" | 00:19'52" | | 4 | 06'34" | 00:26'26" | | 5 | 07'52" | 00:34'18" | | 6 | 06'45" | 00:41'03" | | 7 | 06'34" | 00:47'37" | | 8 | 07'33" | 00:55'10" | | 9 | 06'28" | 01:01'38" | | 10 | 06'26" | 01:08'04" | | 11 | 08'02" | 01:16'06" | | 12 | 06'35" | 01:22'41" | | 13 | 06'26" | 01:29'07" | | 14 | 06'30" | 01:35'37" | | 15 | 08'16" | 01:43'53" | | 16 | 06'36" | 01:50'29" | | 17 | 06'40" | 01:57'09" | | 18 | 06'33" | 02:03'42" | | 19 | 06'38" | 02:10'20" | | 20 | 06'45" | 02:17'05" | | 21 | 06'24" | 02:23'29" | | 22 | 09'24" | 02:32'53" | | 23 | 06'29" | 02:39'22" | | 24 | 06'19" | 02:45'41" | | 25 | 06'11" | 02:51'52" | | 26 | 08'44" | 03:00'36" | | 27 | 06'18" | 03:06'54" | | 28 | 06'18" | 03:13'12" | | 29 | 08'39" | 03:21'51" | | 30 | 06'29" | 03:28'20" | | 31 | 06'37" | 03:34'57" | | 32 | 11'26" | 03:46'23" | | 33 | 06'24" | 03:52'47" | | 34 | 06'30" | 03:59'17" | | 35 | 06'22" | 04:05'39" | | 36 | 08'24" | 04:14'03" | | 37 | 06'19" | 04:20'22" | | 38 | 06'12" | 04:26'34" | | 39 | 06'13" | 04:32'47" | | 40 | 09'48" | 04:42'35" | | 41 | 06'28" | 04:49'03" | | 42 | 06'18" | 04:55'21" | | 43 | 09'31" | 05:04'52" | | 44 | 08'11" | 05:13'03" | | 45 | 07'17" | 05:20'20" | | 46 | 14'55" | 05:35'15" | | 47 | 07'12" | 05:42'27" | | 48 | 07'55" | 05:50'22" | | 49 | 07'58" | 05:58'20" | | 50 | 08'29" | 06:06'49" | | 51 | 06'33" | 06:13'22" | | 52 | 15'46" | 06:29'08" | | 53 | 10'25" | 06:39'33" | | 54 | 10'21" | 06:49'54" | | 55 | 06'35" | 06:56'29" | | 56 | 06'43" | 07:03'12" | | 56.5 | 07'52" | 07:07'11" |
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