21.1 km | 02:03:56 | 05:51/km日期: 2015-12-12 06:05 - 總爬升: 577 m - 地點: 賽嘉飛行傘場 - 卡路里: 1236 Cal - 溫度: 20°C - 濕度: 88%
Pace: 09'38" / 05'24" / 04'07" / 04'33" / 04'21" / 04'29" / 06'26" / 06'25" / 06'18" / 06'45" / 09'07" / 05'32" / 04'45" / 04'21" / 04'41" / 04'28" / 05'18" / 06'45" / 06'48" / 06'43" / 06'24" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'37" (+05'31") | 1000 / 1000 |
| 2 | | 05'24" (+01'18") | 1000 / 2000 |
| 3 | | 04'06" | 1000 / 3000 |
| 4 | | 04'32" (+00'26") | 1000 / 4000 |
| 5 | | 04'22" (+00'16") | 1000 / 5000 |
| 6 | | 04'27" (+00'21") | 1000 / 6000 |
| 7 | | 06'26" (+02'20") | 1000 / 7000 |
| 8 | | 06'25" (+02'19") | 1000 / 8000 |
| 9 | | 06'17" (+02'11") | 1000 / 9000 |
| 10 | | 06'45" (+02'39") | 1000 / 10000 |
| 11 | | 09'06" (+05'00") | 1000 / 11000 |
| 12 | | 05'31" (+01'25") | 1000 / 12000 |
| 13 | | 04'45" (+00'39") | 1000 / 13000 |
| 14 | | 04'20" (+00'14") | 1000 / 14000 |
| 15 | | 04'41" (+00'35") | 1000 / 15000 |
| 16 | | 04'27" (+00'21") | 1000 / 16000 |
| 17 | | 05'18" (+01'12") | 1000 / 17000 |
| 18 | | 06'44" (+02'38") | 1000 / 18000 |
| 19 | | 06'47" (+02'41") | 1000 / 19000 |
| 20 | | 06'42" (+02'36") | 1000 / 20000 |
| 21 | | 06'23" (+02'17") | 1000 / 21000 |
| 22 | | 05'00" (+00'54") | 132 / 21132 |
12月累積里程 :
213.78 km 
adidas adizero japan boost 2 haile 累積 :
1280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 05'24" | 00:15'02" |
| 3 | 04'07" | 00:19'09" |
| 4 | 04'33" | 00:23'42" |
| 5 | 04'21" | 00:28'03" |
| 6 | 04'29" | 00:32'32" |
| 7 | 06'26" | 00:38'58" |
| 8 | 06'25" | 00:45'23" |
| 9 | 06'18" | 00:51'41" |
| 10 | 06'45" | 00:58'26" |
| 11 | 09'07" | 01:07'33" |
| 12 | 05'32" | 01:13'05" |
| 13 | 04'45" | 01:17'50" |
| 14 | 04'21" | 01:22'11" |
| 15 | 04'41" | 01:26'52" |
| 16 | 04'28" | 01:31'20" |
| 17 | 05'18" | 01:36'38" |
| 18 | 06'45" | 01:43'23" |
| 19 | 06'48" | 01:50'11" |
| 20 | 06'43" | 01:56'54" |
| 21 | 06'24" | 02:03'18" |
| 21.1 | 04'54" | 02:03'57" |
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