| 全馬 | 04:30:42 | 06:24/km | 第25馬官方成績 | 日期 | 2015-12-13 | 成績 | 04:30:42 | 總名次 | 269 / 887 | 分組名次 | 100 / 306 | 平均速度 | 06:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'17" (+02'44") | 00:57'50" | | 00:27'33" | | 00:31'02" (+03'29") | 01:01'56" (+04'06") | | 00:30'54" (+03'21") | | 00:36'00" (+08'27") | 01:08'06" (+10'16") | | 00:32'06" (+04'33") | | 00:32'32" (+04'59") | 01:07'24" (+09'34") | | 00:34'52" (+07'19") | |
日期: 2015-12-13 06:30 - 總爬升: 280 m - 卡路里: 2295 Cal - 總步數: 47022 - 平均步頻: 173 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 95% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'07" (+01'44") | 1005 / 1005 | 156 / 89 | 2 | | 06'04" (+00'41") | 1008 / 2014 | 186 / 88 | 3 | | 05'40" (+00'17") | 1001 / 3015 | 189 / 92 | 4 | | 05'51" (+00'28") | 1002 / 4017 | 188 / 90 | 5 | | 05'25" (+00'02") | 1001 / 5018 | 191 / 96 |
6 | | 05'31" (+00'08") | 1008 / 6026 | 191 / 94 | 7 | | 05'32" (+00'09") | 1003 / 7030 | 190 / 94 | 8 | | 05'25" (+00'02") | 1003 / 8033 | 190 / 96 | 9 | | 05'26" (+00'03") | 1008 / 9042 | 188 / 97 | 10 | | 05'31" (+00'08") | 1003 / 10045 | 190 / 94 | 11 | | 06'59" (+01'36") | 1000 / 11046 | 178 / 80 | 12 | | 05'23" | 1003 / 12050 | 189 / 97 | 13 | | 06'09" (+00'46") | 1001 / 13052 | 173 / 93 | 14 | | 05'57" (+00'34") | 1004 / 14056 | 182 / 91 | 15 | | 06'27" (+01'04") | 1005 / 15062 | 178 / 86 | 16 | | 05'54" (+00'31") | 1003 / 16066 | 188 / 89 | 17 | | 06'32" (+01'09") | 1004 / 17070 | 172 / 88 | 18 | | 06'04" (+00'41") | 1003 / 18074 | 188 / 87 | 19 | | 06'19" (+00'56") | 1003 / 19077 | 159 / 99 | 20 | | 05'56" (+00'33") | 1006 / 20083 | 190 / 88 | 21 | | 06'25" (+01'02") | 1002 / 21086 | 170 / 91 | 22 | | 05'54" (+00'31") | 1008 / 22095 | 190 / 88 | 23 | | 08'29" (+03'06") | 1000 / 23095 | 121 / 96 | 24 | | 07'15" (+01'52") | 1005 / 24101 | 144 / 95 | 25 | | 07'46" (+02'23") | 1006 / 25107 | 142 / 90 | 26 | | 05'28" (+00'05") | 1005 / 26113 | 189 / 96 | 27 | | 06'29" (+01'06") | 1004 / 27118 | 170 / 90 | 28 | | 06'02" (+00'39") | 1009 / 28127 | 188 / 87 | 29 | | 06'16" (+00'53") | 1000 / 29127 | 182 / 87 | 30 | | 07'43" (+02'20") | 1004 / 30132 | 147 / 87 | 31 | | 06'16" (+00'53") | 1008 / 31140 | 180 / 87 | 32 | | 07'44" (+02'21") | 1003 / 32143 | 133 / 96 | 33 | | 06'00" (+00'37") | 1008 / 33151 | 189 / 87 | 34 | | 05'50" (+00'27") | 1002 / 34154 | 186 / 91 | 35 | | 06'28" (+01'05") | 1006 / 35160 | 174 / 88 | 36 | | 08'02" (+02'39") | 1007 / 36167 | 134 / 92 | 37 | | 06'18" (+00'55") | 1010 / 37177 | 190 / 83 | 38 | | 07'04" (+01'41") | 1006 / 38184 | 164 / 85 | 39 | | 06'04" (+00'41") | 1001 / 39186 | 192 / 85 | 40 | | 07'11" (+01'48") | 1003 / 40189 | 162 / 85 | 41 | | 06'21" (+00'58") | 1005 / 41195 | 170 / 91 | 42 | | 06'18" (+00'55") | 1004 / 42200 | 175 / 90 |
12月累積里程 : 243.45 km MW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 06'05" | 00:13'15" | 3 | 05'44" | 00:18'59" | 4 | 05'52" | 00:24'51" | 5 | 05'26" | 00:30'17" | 6 | 05'31" | 00:35'48" | 7 | 05'34" | 00:41'22" | 8 | 05'27" | 00:46'49" | 9 | 05'26" | 00:52'15" | 10 | 05'35" | 00:57'50" | 11 | 07'01" | 01:04'51" | 12 | 05'25" | 01:10'16" | 13 | 06'10" | 01:16'26" | 14 | 05'58" | 01:22'24" | 15 | 06'28" | 01:28'52" | 16 | 05'56" | 01:34'48" | 17 | 06'32" | 01:41'20" | 18 | 06'07" | 01:47'27" | 19 | 06'22" | 01:53'49" | 20 | 05'57" | 01:59'46" | 21 | 06'27" | 02:06'13" | 22 | 05'55" | 02:12'08" | 23 | 08'30" | 02:20'38" | 24 | 07'20" | 02:27'58" | 25 | 07'48" | 02:35'46" | 26 | 05'29" | 02:41'15" | 27 | 06'35" | 02:47'50" | 28 | 05'58" | 02:53'48" | 29 | 06'22" | 03:00'10" | 30 | 07'42" | 03:07'52" | 31 | 06'21" | 03:14'13" | 32 | 07'46" | 03:21'59" | 33 | 06'03" | 03:28'02" | 34 | 05'50" | 03:33'52" | 35 | 06'32" | 03:40'24" | 36 | 08'03" | 03:48'27" | 37 | 06'23" | 03:54'50" | 38 | 07'06" | 04:01'56" | 39 | 06'07" | 04:08'03" | 40 | 07'13" | 04:15'16" | 41 | 06'25" | 04:21'41" | 42 | 06'17" | 04:27'58" | 42.5 | 05'28" | 04:30'45" |
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