10.5 km | 01:00:03 | 05:42/km日期: 2015-12-15 20:35 - 地點: 南科 - 天氣: 冷 - 卡路里: 709 Cal - 總步數: 10792 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 84%
Pace: 06'15" / 05'52" / 05'53" / 06'03" / 05'11" / 06'04" / 06'03" / 05'54" / 05'44" / 04'30" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'46") | 1005 / 1005 | 176 / 91 |
| 2 | | 05'53" (+01'26") | 996 / 2001 | 172 / 98 |
| 3 | | 05'54" (+01'27") | 1004 / 3005 | 182 / 92 |
| 4 | | 06'01" (+01'34") | 995 / 4000 | 180 / 91 |
| 5 | | 05'25" (+00'58") | 1002 / 5002 | 168 / 109 |
| 6 | | 06'01" (+01'34") | 997 / 5999 | 179 / 92 |
| 7 | | 06'05" (+01'38") | 1004 / 7004 | 179 / 91 |
| 8 | | 05'50" (+01'23") | 999 / 8003 | 180 / 95 |
| 9 | | 05'47" (+01'20") | 1004 / 9008 | 180 / 95 |
| 10 | | 04'27" | 993 / 10001 | 194 / 115 |
| 11 | | 04'39" (+00'12") | 508 / 10509 | 193 / 110 |
12月累積里程 : 141.69 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'52" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 06'03" | 00:24'03" |
| 5 | 05'11" | 00:29'14" |
| 6 | 06'04" | 00:35'18" |
| 7 | 06'03" | 00:41'21" |
| 8 | 05'54" | 00:47'15" |
| 9 | 05'44" | 00:52'59" |
| 10 | 04'30" | 00:57'29" |
| 10.5 | 05'01" | 01:00'03" |
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