6.8 km | 00:35:54 | 05:15/km日期: 2015-12-22 20:34 - 卡路里: 441 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'31" / 05'57" / 05'06" / 06'13" / 05'51" / 04'52" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'40") | 1000 / 1000 |
| 2 | | 04'51" | 1000 / 2000 |
| 3 | | 05'05" (+00'14") | 1000 / 3000 |
| 4 | | 05'51" (+01'00") | 1000 / 4000 |
| 5 | | 05'31" (+00'40") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'04" (+00'13") | 823 / 6823 |
12月累積里程 : 213.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'57" | 00:11'28" |
| 3 | 05'06" | 00:16'34" |
| 4 | 06'13" | 00:22'47" |
| 5 | 05'51" | 00:28'38" |
| 6 | 04'52" | 00:33'30" |
| 6.8 | 05'03" | 00:37'40" |
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