11.0 km | 01:38:04 | 08:54/km日期: 2023-04-04 06:45 - 總爬升: 124 m - 卡路里: 614 Cal - 平均步頻: 121 - 溫度: 22°C - 濕度: 85%
Pace: 12'06" / 06'55" / 06'17" / 05'19" / 04'49" / 06'59" / 06'27" / 04'42" / 17'59" / 08'07" / 10'09" / 275'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'03" (+07'23") | 1003 / 1003 |
2 | | 06'53" (+02'13") | 1003 / 2006 |
3 | | 06'16" (+01'36") | 1001 / 3008 |
4 | | 05'19" (+00'39") | 997 / 4005 |
5 | | 04'50" (+00'10") | 1012 / 5018 |
6 | | 07'00" (+02'20") | 997 / 6015 |
7 | | 06'23" (+01'43") | 995 / 7011 |
8 | | 04'40" | 1003 / 8015 |
9 | | 17'59" (+13'19") | 999 / 9015 |
10 | | 08'09" (+03'29") | 1004 / 10019 |
11 | | 11'44" (+07'04") | 1025 / 11045 |
4月累積里程 :
166.16 km NIKE Zoom Vaporfly Next% 2-9 累積 :
82.4 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 06'55" | 00:19'01" |
3 | 06'17" | 00:25'18" |
4 | 05'19" | 00:30'37" |
5 | 04'49" | 00:35'26" |
6 | 06'59" | 00:42'25" |
7 | 06'27" | 00:48'52" |
8 | 04'42" | 00:53'34" |
9 | 17'59" | 01:11'33" |
10 | 08'07" | 01:19'40" |
11 | 10'09" | 01:29'49" |
11.0 | 59'57" | 01:32'34" |