|  全馬 | 04:51:52 | 06:55/km | 第33馬| 官方成績 | | 日期 | 2015-12-27 | | 成績 | 04:51:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
阿堂  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'05" (+04'07") | 01:04'03" | | 00:29'58" | | 00:31'19" (+01'21") | 01:10'04" (+06'01") | | 00:38'45" (+08'47") | | 00:36'01" (+06'03") | 01:11'31" (+07'28") | | 00:35'30" (+05'32") | | 00:35'59" (+06'01") | 01:11'55" (+07'52") | | 00:35'56" (+05'58") | |
日期: 2015-12-27 08:00 - 總爬升: 589 m - 卡路里: 3303 Cal - 總步數: 45528 - 平均步頻: 155 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'11" (+01'28") | 1008 / 1008 | 171 / 81 | | 2 | | 06'54" (+01'11") | 1002 / 2011 | 173 / 83 | | 3 | | 06'35" (+00'52") | 1008 / 3020 | 171 / 88 | | 4 | | 06'37" (+00'54") | 1002 / 4022 | 160 / 94 | | 5 | | 06'41" (+00'58") | 1006 / 5029 | 159 / 93 |
| 6 | | 06'04" (+00'21") | 1003 / 6032 | 175 / 93 | | 7 | | 05'47" (+00'04") | 1007 / 7040 | 176 / 97 | | 8 | | 06'21" (+00'38") | 1000 / 8040 | 159 / 98 | | 9 | | 05'52" (+00'09") | 1000 / 9041 | 175 / 96 | | 10 | | 05'43" | 1008 / 10049 | 176 / 99 | | 11 | | 06'20" (+00'37") | 1004 / 11054 | 161 / 97 | | 12 | | 06'05" (+00'22") | 1004 / 12059 | 176 / 93 | | 13 | | 06'07" (+00'24") | 1010 / 13069 | 174 / 93 | | 14 | | 06'35" (+00'52") | 1006 / 14076 | 154 / 98 | | 15 | | 06'00" (+00'17") | 1000 / 15076 | 178 / 93 | | 16 | | 06'42" (+00'59") | 1001 / 16077 | 150 / 99 | | 17 | | 05'57" (+00'14") | 1003 / 17081 | 178 / 93 | | 18 | | 06'57" (+01'14") | 1006 / 18087 | 146 / 97 | | 19 | | 09'23" (+03'40") | 1005 / 19092 | 71 / 147 | | 20 | | 09'35" (+03'52") | 1007 / 20100 | 50 / 205 | | 21 | | 07'58" (+02'15") | 1000 / 21100 | 117 / 106 | | 22 | | 07'57" (+02'14") | 1001 / 22101 | 106 / 117 | | 23 | | 07'15" (+01'32") | 1005 / 23107 | 148 / 92 | | 24 | | 06'17" (+00'34") | 1002 / 24109 | 181 / 87 | | 25 | | 06'28" (+00'45") | 1000 / 25110 | 177 / 87 | | 26 | | 07'49" (+02'06") | 1007 / 26118 | 136 / 93 | | 27 | | 06'32" (+00'49") | 1007 / 27125 | 174 / 87 | | 28 | | 07'49" (+02'06") | 1000 / 28126 | 137 / 92 | | 29 | | 06'05" (+00'22") | 1006 / 29132 | 178 / 92 | | 30 | | 07'03" (+01'20") | 1007 / 30140 | 153 / 92 | | 31 | | 07'07" (+01'24") | 1007 / 31147 | 173 / 80 | | 32 | | 07'56" (+02'13") | 1000 / 32148 | 143 / 87 | | 33 | | 06'43" (+01'00") | 1003 / 33151 | 175 / 84 | | 34 | | 06'48" (+01'05") | 1004 / 34156 | 171 / 85 | | 35 | | 07'14" (+01'31") | 1002 / 35158 | 158 / 87 | | 36 | | 07'24" (+01'41") | 1001 / 36160 | 172 / 78 | | 37 | | 08'39" (+02'56") | 1010 / 37170 | 138 / 83 | | 38 | | 06'47" (+01'04") | 1009 / 38180 | 177 / 83 | | 39 | | 06'26" (+00'43") | 1007 / 39187 | 178 / 86 | | 40 | | 06'25" (+00'42") | 1007 / 40195 | 173 / 89 | | 41 | | 06'11" (+00'28") | 1005 / 41200 | 181 / 89 | | 42 | | 06'38" (+00'55") | 1003 / 42204 | 177 / 84 |
第33馬，Y拖第5馬。
今年改路線，意外的山路和陽光。
還好後來下起大雨，幫選手降溫，使我得以保5。感謝老天幫忙！
另外我還蠻喜歡今年有經過中寮的路線，雖然很爬，但可以在這純樸的鄉村巡禮，別具一番風味! 賽前宣言: 12月累積里程 : 300.29 km  Y拖 2代之1黑色 累積 : 536.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 06'56" | 00:14'11" | | 3 | 06'31" | 00:20'42" | | 4 | 06'42" | 00:27'24" | | 5 | 06'41" | 00:34'05" | | 6 | 06'09" | 00:40'14" | | 7 | 05'48" | 00:46'02" | | 8 | 06'25" | 00:52'27" | | 9 | 05'50" | 00:58'17" | | 10 | 05'46" | 01:04'03" | | 11 | 06'22" | 01:10'25" | | 12 | 06'05" | 01:16'30" | | 13 | 06'09" | 01:22'39" | | 14 | 06'39" | 01:29'18" | | 15 | 06'04" | 01:35'22" | | 16 | 06'43" | 01:42'05" | | 17 | 05'56" | 01:48'01" | | 18 | 06'56" | 01:54'57" | | 19 | 09'25" | 02:04'22" | | 20 | 09'45" | 02:14'07" | | 21 | 08'02" | 02:22'09" | | 22 | 07'48" | 02:29'57" | | 23 | 07'25" | 02:37'22" | | 24 | 06'17" | 02:43'39" | | 25 | 06'29" | 02:50'08" | | 26 | 07'50" | 02:57'58" | | 27 | 06'38" | 03:04'36" | | 28 | 07'50" | 03:12'26" | | 29 | 06'08" | 03:18'34" | | 30 | 07'04" | 03:25'38" | | 31 | 07'13" | 03:32'51" | | 32 | 07'55" | 03:40'46" | | 33 | 06'45" | 03:47'31" | | 34 | 06'52" | 03:54'23" | | 35 | 07'14" | 04:01'37" | | 36 | 07'24" | 04:09'01" | | 37 | 08'40" | 04:17'41" | | 38 | 06'54" | 04:24'35" | | 39 | 06'25" | 04:31'00" | | 40 | 06'33" | 04:37'33" | | 41 | 06'13" | 04:43'46" | | 42 | 06'37" | 04:50'23" | | 42.2 | 07'58" | 04:51'55" |
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