10.0 km | 01:13:09 | 07:18/km日期: 2023-04-14 20:59 - 總爬升: 111 m - 卡路里: 672 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 79%
Pace: 05'58" / 05'19" / 05'28" / 06'01" / 06'14" / 06'36" / 07'53" / 09'58" / 11'33" / 07'12" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'21") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'27" (+00'09") | 1000 / 3000 |
| 4 | | 06'01" (+00'43") | 1000 / 4000 |
| 5 | | 06'14" (+00'56") | 1000 / 5000 |
| 6 | | 06'36" (+01'18") | 1000 / 6000 |
| 7 | | 07'52" (+02'34") | 1000 / 7000 |
| 8 | | 09'58" (+04'40") | 1000 / 8000 |
| 9 | | 11'33" (+06'15") | 1000 / 9000 |
| 10 | | 07'12" (+01'54") | 1000 / 10000 |
| 11 | | 11'30" (+06'12") | 22 / 10022 |
4月累積里程 :
203.52 km 
美津濃 WAVE INSPRIRE 16 累積 :
1746.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'19" | 00:11'17" |
| 3 | 05'28" | 00:16'45" |
| 4 | 06'01" | 00:22'46" |
| 5 | 06'14" | 00:29'00" |
| 6 | 06'36" | 00:35'36" |
| 7 | 07'53" | 00:43'29" |
| 8 | 09'58" | 00:53'27" |
| 9 | 11'33" | 01:05'00" |
| 10 | 07'12" | 01:12'12" |
| 10.0 | 11'44" | 01:12'28" |
eatingben98 說推
留言 
展開計圈分析
