15.0 km | 01:14:34 | 04:58/km日期: 2016-01-01 16:13 - 卡路里: 810 Cal - 總步數: 14048 - 平均步頻: 188 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 78%
Pace: 04'53" / 05'00" / 05'07" / 05'08" / 04'53" / 05'09" / 05'05" / 05'03" / 05'07" / 05'15" / 05'05" / 04'43" / 04'40" / 04'42" / 04'36" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+00'16") | 1000 / 1000 | 184 / 111 |
| 2 | | 05'00" (+00'24") | 1008 / 2008 | 185 / 107 |
| 3 | | 05'02" (+00'26") | 1003 / 3012 | 183 / 107 |
| 4 | | 05'07" (+00'31") | 1003 / 4015 | 183 / 106 |
| 5 | | 04'52" (+00'16") | 1001 / 5016 | 185 / 110 |
| 6 | | 05'07" (+00'31") | 1005 / 6022 | 187 / 104 |
| 7 | | 05'06" (+00'30") | 1004 / 7026 | 186 / 104 |
| 8 | | 04'59" (+00'23") | 1001 / 8028 | 188 / 106 |
| 9 | | 05'08" (+00'32") | 1005 / 9033 | 188 / 103 |
| 10 | | 05'14" (+00'38") | 1001 / 10035 | 189 / 100 |
| 11 | | 05'04" (+00'28") | 1002 / 11037 | 188 / 104 |
| 12 | | 04'42" (+00'06") | 1000 / 12038 | 191 / 110 |
| 13 | | 04'38" (+00'02") | 1006 / 13044 | 194 / 110 |
| 14 | | 04'39" (+00'03") | 1008 / 14052 | 196 / 109 |
| 15 | | 04'36" | 1000 / 15053 | 193 / 111 |
1月累積里程 : 400.72 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'00" | 00:09'53" |
| 3 | 05'07" | 00:15'00" |
| 4 | 05'08" | 00:20'08" |
| 5 | 04'53" | 00:25'01" |
| 6 | 05'09" | 00:30'10" |
| 7 | 05'05" | 00:35'15" |
| 8 | 05'03" | 00:40'18" |
| 9 | 05'07" | 00:45'25" |
| 10 | 05'15" | 00:50'40" |
| 11 | 05'05" | 00:55'45" |
| 12 | 04'43" | 01:00'28" |
| 13 | 04'40" | 01:05'08" |
| 14 | 04'42" | 01:09'50" |
| 15 | 04'36" | 01:14'26" |
| 15.0 | 12'49" | 01:14'34" |
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