|  56.0 km | 06:31:27 | 06:59/km | 第11馬| 官方成績 | | 日期 | 2016-01-02 | | 成績 | 06:31:27 | | 總名次 | 236 / 792 | | 分組名次 | 91 / 288 | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'25" | 00:59'52" | | 00:30'27" (+01'02") | | 00:36'47" (+07'22") | 01:25'40" (+25'48") | | 00:48'53" (+19'28") | | 00:33'35" (+04'10") | 01:07'43" (+07'51") | | 00:34'08" (+04'43") | | 00:41'15" (+11'50") | 01:38'05" (+38'13") | | 00:56'50" (+27'25") | | 00:39'58" (+10'33") | 01:12'22" (+12'30") | | 00:32'24" (+02'59") | |
日期: 2016-01-02 07:04 - 總爬升: 1435 m - 平均心率: 135 - 卡路里: 3361 Cal - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+00'44") | 1000 / 1000 | | 2 | | 05'34" (+00'05") | 1000 / 2000 | | 3 | | 05'49" (+00'20") | 1000 / 3000 | | 4 | | 06'02" (+00'33") | 1000 / 4000 | | 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'52" (+00'23") | 1000 / 6000 | | 7 | | 06'06" (+00'37") | 1000 / 7000 | | 8 | | 06'22" (+00'53") | 1000 / 8000 | | 9 | | 06'35" (+01'06") | 1000 / 9000 | | 10 | | 05'29" | 1000 / 10000 | | 11 | | 06'40" (+01'11") | 1000 / 11000 | | 12 | | 06'26" (+00'57") | 1000 / 12000 | | 13 | | 06'49" (+01'20") | 1000 / 13000 | | 14 | | 07'15" (+01'46") | 1000 / 14000 | | 15 | | 09'33" (+04'04") | 1000 / 15000 | | 16 | | 10'57" (+05'28") | 1000 / 16000 | | 17 | | 09'15" (+03'46") | 1000 / 17000 | | 18 | | 09'07" (+03'38") | 1000 / 18000 | | 19 | | 09'18" (+03'49") | 1000 / 19000 | | 20 | | 10'14" (+04'45") | 1000 / 20000 | | 21 | | 05'53" (+00'24") | 1000 / 21000 | | 22 | | 05'43" (+00'14") | 1000 / 22000 | | 23 | | 05'58" (+00'29") | 1000 / 23000 | | 24 | | 09'02" (+03'33") | 1000 / 24000 | | 25 | | 06'56" (+01'27") | 1000 / 25000 | | 26 | | 05'57" (+00'28") | 1000 / 26000 | | 27 | | 07'12" (+01'43") | 1000 / 27000 | | 28 | | 07'30" (+02'01") | 1000 / 28000 | | 29 | | 06'34" (+01'05") | 1000 / 29000 | | 30 | | 06'53" (+01'24") | 1000 / 30000 | | 31 | | 08'08" (+02'39") | 1000 / 31000 | | 32 | | 06'29" (+01'00") | 1000 / 32000 | | 33 | | 08'17" (+02'48") | 1000 / 33000 | | 34 | | 09'15" (+03'46") | 1000 / 34000 | | 35 | | 09'04" (+03'35") | 1000 / 35000 | | 36 | | 09'48" (+04'19") | 1000 / 36000 | | 37 | | 14'53" (+09'24") | 1000 / 37000 | | 38 | | 10'30" (+05'01") | 1000 / 38000 | | 39 | | 11'17" (+05'48") | 1000 / 39000 | | 40 | | 10'19" (+04'50") | 1000 / 40000 | | 41 | | 13'25" (+07'56") | 1000 / 41000 | | 42 | | 06'38" (+01'09") | 1000 / 42000 | | 43 | | 06'34" (+01'05") | 1000 / 43000 | | 44 | | 06'23" (+00'54") | 1000 / 44000 | | 45 | | 06'57" (+01'28") | 1000 / 45000 | | 46 | | 06'29" (+01'00") | 1000 / 46000 | | 47 | | 05'59" (+00'30") | 1000 / 47000 | | 48 | | 06'22" (+00'53") | 1000 / 48000 | | 49 | | 07'05" (+01'36") | 1000 / 49000 | | 50 | | 06'27" (+00'58") | 1000 / 50000 | | 51 | | 06'02" (+00'33") | 1000 / 51000 | | 52 | | 05'48" (+00'19") | 300 / 51300 |
 台北市Jonathan Chiou  賽前宣言: 第一次超馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
1月累積里程 : 296.43 km  Y拖 Tiffany 藍 2號 累積 : 1512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 05'35" | 00:11'48" | | 3 | 05'49" | 00:17'37" | | 4 | 06'02" | 00:23'39" | | 5 | 05'46" | 00:29'25" | | 6 | 05'53" | 00:35'18" | | 7 | 06'07" | 00:41'25" | | 8 | 06'23" | 00:47'48" | | 9 | 06'36" | 00:54'24" | | 10 | 05'28" | 00:59'52" | | 11 | 06'41" | 01:06'33" | | 12 | 06'27" | 01:13'00" | | 13 | 06'49" | 01:19'49" | | 14 | 07'16" | 01:27'05" | | 15 | 09'34" | 01:36'39" | | 16 | 10'57" | 01:47'36" | | 17 | 09'16" | 01:56'52" | | 18 | 09'07" | 02:05'59" | | 19 | 09'19" | 02:15'18" | | 20 | 10'14" | 02:25'32" | | 21 | 05'53" | 02:31'25" | | 22 | 05'44" | 02:37'09" | | 23 | 05'58" | 02:43'07" | | 24 | 09'03" | 02:52'10" | | 25 | 06'57" | 02:59'07" | | 26 | 05'57" | 03:05'04" | | 27 | 07'18" | 03:12'22" | | 28 | 07'25" | 03:19'47" | | 29 | 06'34" | 03:26'21" | | 30 | 06'54" | 03:33'15" | | 31 | 08'09" | 03:41'24" | | 32 | 06'29" | 03:47'53" | | 33 | 08'18" | 03:56'11" | | 34 | 09'15" | 04:05'26" | | 35 | 09'04" | 04:14'30" | | 36 | 09'49" | 04:24'19" | | 37 | 14'53" | 04:39'12" | | 38 | 10'31" | 04:49'43" | | 39 | 11'17" | 05:01'00" | | 40 | 10'20" | 05:11'20" | | 41 | 13'25" | 05:24'45" | | 42 | 06'39" | 05:31'24" | | 43 | 06'33" | 05:37'57" | | 44 | 06'24" | 05:44'21" | | 45 | 06'57" | 05:51'18" | | 46 | 06'29" | 05:57'47" | | 47 | 05'59" | 06:03'46" | | 48 | 06'24" | 06:10'10" | | 49 | 07'05" | 06:17'15" | | 50 | 06'27" | 06:23'42" | | 51 | 06'02" | 06:29'44" | | 51.3 | 05'49" | 06:31'29" |
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