|  56.0 km | 06:54:11 | 07:23/km | 第32馬| 官方成績 | | 日期 | 2016-01-02 | | 成績 | 06:54:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'21" (+01'35") | 01:03'19" | | 00:31'58" (+02'12") | | 00:42'08" (+12'22") | 01:32'21" (+29'02") | | 00:50'13" (+20'27") | | 00:29'46" | 01:04'43" (+01'24") | | 00:34'57" (+05'11") | | 00:45'59" (+16'13") | 01:45'31" (+42'12") | | 00:59'32" (+29'46") | | 00:40'01" (+10'15") | 01:17'09" (+13'50") | | 00:37'08" (+07'22") | |
日期: 2016-01-02 07:04 - 總爬升: 1340 m - 地點: 新店真武山受玄宮 - 天氣: 變化多端 - 卡路里: 2772 Cal - 總步數: 57498 - 平均步頻: 138 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'42" (+01'22") | 1001 / 1001 | 158 / 93 | | 2 | | 06'00" (+00'40") | 1000 / 2001 | 161 / 103 | | 3 | | 06'01" (+00'41") | 1008 / 3010 | 162 / 102 | | 4 | | 06'12" (+00'52") | 995 / 4005 | 161 / 99 | | 5 | | 06'23" (+01'03") | 996 / 5001 | 150 / 103 |
| 6 | | 06'03" (+00'43") | 1001 / 6002 | 162 / 101 | | 7 | | 06'08" (+00'48") | 997 / 6999 | 161 / 101 | | 8 | | 06'42" (+01'22") | 1008 / 8007 | 160 / 92 | | 9 | | 07'01" (+01'41") | 997 / 9004 | 161 / 88 | | 10 | | 06'01" (+00'41") | 997 / 10002 | 164 / 100 | | 11 | | 07'21" (+02'01") | 1002 / 11005 | 143 / 94 | | 12 | | 07'33" (+02'13") | 997 / 12003 | 161 / 82 | | 13 | | 08'02" (+02'42") | 1000 / 13003 | 145 / 85 | | 14 | | 09'16" (+03'56") | 1002 / 14005 | 139 / 77 | | 15 | | 10'01" (+04'41") | 994 / 15000 | 155 / 63 | | 16 | | 10'38" (+05'18") | 1002 / 16002 | 142 / 65 | | 17 | | 09'48" (+04'28") | 1003 / 17005 | 156 / 65 | | 18 | | 09'54" (+04'34") | 1000 / 18006 | 158 / 63 | | 19 | | 09'26" (+04'06") | 1001 / 19008 | 157 / 67 | | 20 | | 10'24" (+05'04") | 1000 / 20008 | 121 / 79 | | 21 | | 05'37" (+00'17") | 999 / 21008 | 174 / 102 | | 22 | | 05'24" (+00'04") | 994 / 22003 | 174 / 106 | | 23 | | 05'20" | 998 / 23001 | 175 / 106 | | 24 | | 07'34" (+02'14") | 998 / 23999 | 134 / 97 | | 25 | | 05'47" (+00'27") | 1006 / 25005 | 175 / 98 | | 26 | | 05'37" (+00'17") | 996 / 26002 | 174 / 102 | | 27 | | 07'45" (+02'25") | 999 / 27001 | 127 / 101 | | 28 | | 06'56" (+01'36") | 1002 / 28004 | 165 / 87 | | 29 | | 07'07" (+01'47") | 1003 / 29007 | 167 / 83 | | 30 | | 07'39" (+02'19") | 991 / 29998 | 146 / 89 | | 31 | | 09'16" (+03'56") | 1008 / 31007 | 136 / 78 | | 32 | | 07'50" (+02'30") | 995 / 32003 | 162 / 78 | | 33 | | 08'02" (+02'42") | 1002 / 33005 | 165 / 74 | | 34 | | 09'43" (+04'23") | 994 / 33999 | 157 / 65 | | 35 | | 11'29" (+06'09") | 1004 / 35003 | 121 / 71 | | 36 | | 09'47" (+04'27") | 999 / 36002 | 156 / 65 | | 37 | | 13'01" (+07'41") | 997 / 37000 | 5 / 1312 | | 38 | | 13'44" (+08'24") | 1002 / 38003 | 99 / 72 | | 39 | | 11'34" (+06'14") | 995 / 38998 | 31 / 274 | | 40 | | 11'15" (+05'55") | 1000 / 39999 | 65 / 135 | | 41 | | 10'07" (+04'47") | 1004 / 41003 | 87 / 113 | | 42 | | 10'51" (+05'31") | 1003 / 42007 | 102 / 89 | | 43 | | 06'31" (+01'11") | 994 / 43002 | 168 / 91 | | 44 | | 06'17" (+00'57") | 998 / 44001 | 168 / 94 | | 45 | | 06'09" (+00'49") | 999 / 45001 | 166 / 97 | | 46 | | 08'57" (+03'37") | 999 / 46000 | 123 / 90 | | 47 | | 06'29" (+01'09") | 1004 / 47004 | 169 / 90 | | 48 | | 06'32" (+01'12") | 1001 / 48006 | 170 / 89 | | 49 | | 07'25" (+02'05") | 1000 / 49006 | 147 / 91 | | 50 | | 07'45" (+02'25") | 993 / 49999 | 132 / 96 | | 51 | | 06'19" (+00'59") | 998 / 50997 | 169 / 93 | | 52 | | 05'45" (+00'25") | 776 / 51774 | 168 / 102 |
 桃園康銘揚  因之前下雨賽道受損改路線，僅剩52km，少了的4km，算賺到還是了掉，我想雙腳覺得賺到吧! 賽前宣言: 1月累積里程 : 124.29 km  saucony VIRRATA 2藍 累積 : 1286.8 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'01" | 00:12'44" | | 3 | 06'00" | 00:18'44" | | 4 | 06'15" | 00:24'59" | | 5 | 06'22" | 00:31'21" | | 6 | 06'04" | 00:37'25" | | 7 | 06'07" | 00:43'32" | | 8 | 06'39" | 00:50'11" | | 9 | 07'03" | 00:57'14" | | 10 | 06'05" | 01:03'19" | | 11 | 07'09" | 01:10'28" | | 12 | 07'41" | 01:18'09" | | 13 | 08'03" | 01:26'12" | | 14 | 09'18" | 01:35'30" | | 15 | 09'57" | 01:45'27" | | 16 | 10'39" | 01:56'06" | | 17 | 09'51" | 02:05'57" | | 18 | 09'49" | 02:15'46" | | 19 | 09'24" | 02:25'10" | | 20 | 10'30" | 02:35'40" | | 21 | 05'40" | 02:41'20" | | 22 | 05'25" | 02:46'45" | | 23 | 05'20" | 02:52'05" | | 24 | 07'35" | 02:59'40" | | 25 | 05'46" | 03:05'26" | | 26 | 05'36" | 03:11'02" | | 27 | 07'45" | 03:18'47" | | 28 | 06'55" | 03:25'42" | | 29 | 07'07" | 03:32'49" | | 30 | 07'34" | 03:40'23" | | 31 | 09'16" | 03:49'39" | | 32 | 07'43" | 03:57'22" | | 33 | 07'57" | 04:05'19" | | 34 | 09'41" | 04:15'00" | | 35 | 11'22" | 04:26'22" | | 36 | 09'44" | 04:36'06" | | 37 | 12'45" | 04:48'51" | | 38 | 13'57" | 05:02'48" | | 39 | 11'41" | 05:14'29" | | 40 | 11'25" | 05:25'54" | | 41 | 10'01" | 05:35'55" | | 42 | 11'00" | 05:46'55" | | 43 | 06'34" | 05:53'29" | | 44 | 06'19" | 05:59'48" | | 45 | 06'07" | 06:05'55" | | 46 | 08'58" | 06:14'53" | | 47 | 06'28" | 06:21'21" | | 48 | 06'31" | 06:27'52" | | 49 | 07'30" | 06:35'22" | | 50 | 07'41" | 06:43'03" | | 51 | 06'19" | 06:49'22" | | 51.8 | 06'20" | 06:54'18" |
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