| 2016的第一天,就讓宜蘭的曙光陪伴著我打開序幕….
所以決定用全馬來熱血一下
在經歷了一連串跋山涉水,混雜著雨水、汗水與淚水後…終於完成了….這漫長的旅程
這應該也是難得的經驗…哈哈~
回到終點以後,原本想說趕緊打包坐車回家
出乎意料的是…..好友竟然突然出現!
感謝miffy與蟲蟲大老遠特地跑到宜蘭為我們獻花
真的超感動的(眼淚都快噴出來了..)
1月累積里程 : 86.13 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'20" | 00:10'52" | | 3 | 05'08" | 00:16'00" | | 4 | 05'16" | 00:21'16" | | 5 | 05'12" | 00:26'28" | | 6 | 06'20" | 00:32'48" | | 7 | 05'04" | 00:37'52" | | 8 | 05'00" | 00:42'52" | | 9 | 05'36" | 00:48'28" | | 10 | 05'12" | 00:53'40" | | 11 | 05'24" | 00:59'04" | | 12 | 05'08" | 01:04'12" | | 13 | 05'28" | 01:09'40" | | 14 | 05'12" | 01:14'52" | | 15 | 05'32" | 01:20'24" | | 16 | 05'20" | 01:25'44" | | 17 | 06'00" | 01:31'44" | | 18 | 05'28" | 01:37'12" | | 19 | 05'36" | 01:42'48" | | 20 | 05'36" | 01:48'24" | | 21 | 06'08" | 01:54'32" | | 22 | 05'36" | 02:00'08" | | 23 | 05'32" | 02:05'40" | | 24 | 05'20" | 02:11'00" | | 25 | 06'32" | 02:17'32" | | 26 | 05'24" | 02:22'56" | | 27 | 05'32" | 02:28'28" | | 28 | 07'16" | 02:35'44" | | 29 | 05'28" | 02:41'12" | | 30 | 05'36" | 02:46'48" | | 31 | 06'36" | 02:53'24" | | 32 | 06'00" | 02:59'24" | | 33 | 06'16" | 03:05'40" | | 34 | 06'12" | 03:11'52" | | 35 | 05'56" | 03:17'48" | | 36 | 06'08" | 03:23'56" | | 37 | 06'16" | 03:30'12" | | 38 | 08'04" | 03:38'16" | | 39 | 06'36" | 03:44'52" | | 40 | 08'36" | 03:53'28" | | 41 | 08'48" | 04:02'16" | | 42 | 07'24" | 04:09'40" | | 42.5 | 05'57" | 04:12'48" |
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全馬 | 04:12:50 | 05:59/km | 第7馬
新北市
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