| 50.9 km | 06:00:19 | 07:04/km
1月累積里程 : 260.14 km 紅Y拖 累積 : 1425.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'42" | 00:06'42" | 2 | 05'29" | 00:12'11" | 3 | 05'34" | 00:17'45" | 4 | 05'48" | 00:23'33" | 5 | 05'46" | 00:29'19" | 6 | 05'30" | 00:34'49" | 7 | 05'45" | 00:40'34" | 8 | 06'20" | 00:46'54" | 9 | 06'08" | 00:53'02" | 10 | 05'18" | 00:58'20" | 11 | 06'36" | 01:04'56" | 12 | 06'30" | 01:11'26" | 13 | 06'50" | 01:18'16" | 14 | 06'50" | 01:25'06" | 15 | 08'57" | 01:34'03" | 16 | 11'05" | 01:45'08" | 17 | 08'51" | 01:53'59" | 18 | 09'07" | 02:03'06" | 19 | 09'01" | 02:12'07" | 20 | 12'45" | 02:24'52" | 21 | 05'18" | 02:30'10" | 22 | 04'49" | 02:34'59" | 23 | 05'45" | 02:40'44" | 24 | 05'22" | 02:46'06" | 25 | 04'53" | 02:50'59" | 26 | 05'52" | 02:56'51" | 27 | 04'55" | 03:01'46" | 28 | 06'48" | 03:08'34" | 29 | 06'00" | 03:14'34" | 30 | 05'54" | 03:20'28" | 31 | 06'35" | 03:27'03" | 32 | 06'18" | 03:33'21" | 33 | 07'42" | 03:41'03" | 34 | 08'10" | 03:49'13" | 35 | 07'57" | 03:57'10" | 36 | 11'18" | 04:08'28" | 37 | 12'48" | 04:21'16" | 38 | 11'19" | 04:32'35" | 39 | 11'34" | 04:44'09" | 40 | 10'31" | 04:54'40" | 41 | 09'40" | 05:04'20" | 42 | 05'19" | 05:09'39" | 43 | 05'25" | 05:15'04" | 44 | 05'14" | 05:20'18" | 45 | 05'16" | 05:25'34" | 46 | 05'45" | 05:31'19" | 47 | 05'03" | 05:36'22" | 48 | 06'07" | 05:42'29" | 49 | 07'19" | 05:49'48" | 50 | 06'18" | 05:56'06" | 50.9 | 04'51" | 06:00'21" |
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