14.0 km | 01:16:35 | 05:28/km日期: 2023-04-24 18:18 - 平均心率: 152 - 卡路里: 1010 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79%
Pace: 06'00" / 05'29" / 05'24" / 04'58" / 04'20" / 24'54" / 06'10" / 05'51" / 05'59" / 06'17" / 10'09" / 04'42" / 04'54" / 04'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'40") | 1000 / 1000 |
| 2 | | 05'29" (+01'10") | 1000 / 2000 |
| 3 | | 05'24" (+01'05") | 1000 / 3000 |
| 4 | | 04'58" (+00'39") | 1000 / 4000 |
| 5 | | 04'19" | 1000 / 5000 |
| 6 | | 05'58" (+01'39") | 1000 / 6000 |
| 7 | | 06'09" (+01'50") | 1000 / 7000 |
| 8 | | 05'51" (+01'32") | 1000 / 8000 |
| 9 | | 05'58" (+01'39") | 1000 / 9000 |
| 10 | | 06'17" (+01'58") | 1000 / 10000 |
| 11 | | 05'33" (+01'14") | 1000 / 11000 |
| 12 | | 04'41" (+00'22") | 1000 / 12000 |
| 13 | | 04'54" (+00'35") | 1000 / 13000 |
| 14 | | 04'57" (+00'38") | 1000 / 14000 |
| 15 | | 05'40" (+01'21") | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
4月累積里程 :
183.67 km 
亞瑟士 speed3 累積 :
5132.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'29" | 00:11'29" |
| 3 | 05'24" | 00:16'53" |
| 4 | 04'58" | 00:21'51" |
| 5 | 04'20" | 00:26'11" |
| 6 | 24'54" | 00:51'05" |
| 7 | 06'10" | 00:57'15" |
| 8 | 05'51" | 01:03'06" |
| 9 | 05'59" | 01:09'05" |
| 10 | 06'17" | 01:15'22" |
| 11 | 10'09" | 01:25'31" |
| 12 | 04'42" | 01:30'13" |
| 13 | 04'54" | 01:35'07" |
| 14 | 04'57" | 01:40'04" |
| 14.0 | 05'32" | 01:40'07" |
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