10.3 km | 00:56:27 | 05:27/km日期: 2016-01-05 16:57 - 卡路里: 633 Cal - 總步數: 11024 - 平均步頻: 195 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 86%
Pace: 05'58" / 05'48" / 05'26" / 05'57" / 05'32" / 05'21" / 05'20" / 05'20" / 05'03" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'57" (+01'00") | 1002 / 1002 | 187 / 89 |
| 2 | | 05'45" (+00'48") | 1006 / 2008 | 191 / 90 |
| 3 | | 05'27" (+00'30") | 1006 / 3014 | 193 / 94 |
| 4 | | 05'50" (+00'53") | 1005 / 4020 | 191 / 89 |
| 5 | | 05'32" (+00'35") | 1006 / 5027 | 195 / 92 |
| 6 | | 05'18" (+00'21") | 1008 / 6035 | 197 / 95 |
| 7 | | 05'16" (+00'19") | 1002 / 7037 | 197 / 96 |
| 8 | | 05'20" (+00'23") | 1008 / 8045 | 198 / 94 |
| 9 | | 04'59" (+00'02") | 1010 / 9056 | 200 / 99 |
| 10 | | 04'57" | 1004 / 10061 | 200 / 100 |
| 11 | | 04'51" | 343 / 10404 | 200 / 102 |
1月累積里程 : 254.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'26" | 00:17'12" |
| 4 | 05'57" | 00:23'09" |
| 5 | 05'32" | 00:28'41" |
| 6 | 05'21" | 00:34'02" |
| 7 | 05'20" | 00:39'22" |
| 8 | 05'20" | 00:44'42" |
| 9 | 05'03" | 00:49'45" |
| 10 | 04'59" | 00:54'44" |
| 10.3 | 04'59" | 00:56'27" |
展開計圈分析
留言 
