15.0 km | 01:41:56 | 06:48/km日期: 2016-01-06 18:37 - 卡路里: 948 Cal - 溫度: 16°C - 濕度: 96%
Pace: 04'15" / 07'21" / 08'32" / 08'01" / 17'14" / 07'08" / 05'41" / 04'30" / 05'43" / 05'09" / 08'21" / 23'55" / 06'49" / 07'16" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+03'57") | 1000 / 1000 |
2 | | 07'20" (+02'50") | 1000 / 2000 |
3 | | 08'31" (+04'01") | 1000 / 3000 |
4 | | 08'00" (+03'30") | 1000 / 4000 |
5 | | 07'05" (+02'35") | 1000 / 5000 |
6 | | 07'08" (+02'38") | 1000 / 6000 |
7 | | 05'41" (+01'11") | 1000 / 7000 |
8 | | 04'30" | 1000 / 8000 |
9 | | 05'42" (+01'12") | 1000 / 9000 |
10 | | 05'09" (+00'39") | 1000 / 10000 |
11 | | 05'14" (+00'44") | 1000 / 11000 |
12 | | 07'34" (+03'04") | 1000 / 12000 |
13 | | 06'49" (+02'19") | 1000 / 13000 |
14 | | 07'16" (+02'46") | 1000 / 14000 |
15 | | 07'30" (+03'00") | 987 / 14987 |
1月累積里程 : 135.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 07'21" | 00:11'36" |
3 | 08'32" | 00:20'08" |
4 | 08'01" | 00:28'09" |
5 | 17'14" | 00:45'23" |
6 | 07'08" | 00:52'31" |
7 | 05'41" | 00:58'12" |
8 | 04'30" | 01:02'42" |
9 | 05'43" | 01:08'25" |
10 | 05'09" | 01:13'34" |
11 | 08'21" | 01:21'55" |
12 | 23'55" | 01:45'50" |
13 | 06'49" | 01:52'39" |
14 | 07'16" | 01:59'55" |
15.0 | 07'30" | 02:07'20" |