恭喜完成了初馬 全馬 | 04:54:29 | 06:58/km | 第1馬官方成績 |
日期 | 2016-01-17 |
成績 | 04:54:29 |
總名次 | 3060 / 7245 |
分組名次 | 2691 / 6091 |
平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'49" (+15'41") | 01:08'37" (+05'40") |
| 00:29'48" (+06'40") |
| 00:30'17" (+07'09") | 01:02'57" |
| 00:32'40" (+09'32") |
| 00:35'27" (+12'19") | 01:06'47" (+03'50") |
| 00:31'20" (+08'12") |
| 00:56'02" (+32'54") | 01:19'10" (+16'13") |
| 00:23'08" |
|
日期: 2016-01-17 06:40 - 總爬升: 1283 m - 卡路里: 2423 Cal - 溫度: 17°C - 濕度: 42%
賽前宣言: My 1st time, 1st Target 5hrs.
1月累積里程 :
81.23 km ASICS GEL-CUMULUS 17 累積 :
418.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'36" | 00:13'36" |
2 | 06'16" | 00:19'52" |
3 | 06'07" | 00:25'59" |
4 | 06'22" | 00:32'21" |
5 | 06'28" | 00:38'49" |
6 | 05'36" | 00:44'25" |
7 | 05'49" | 00:50'14" |
8 | 05'37" | 00:55'51" |
9 | 06'02" | 01:01'53" |
10 | 06'44" | 01:08'37" |
11 | 05'59" | 01:14'36" |
12 | 05'45" | 01:20'21" |
13 | 09'31" | 01:29'52" |
14 | 02'40" | 01:32'32" |
15 | 06'22" | 01:38'54" |
16 | 06'41" | 01:45'35" |
17 | 06'28" | 01:52'03" |
18 | 06'29" | 01:58'32" |
19 | 06'28" | 02:05'00" |
20 | 06'34" | 02:11'34" |
21 | 06'18" | 02:17'52" |
22 | 06'22" | 02:24'14" |
23 | 06'08" | 02:30'22" |
24 | 06'06" | 02:36'28" |
25 | 10'33" | 02:47'01" |
26 | 02'59" | 02:50'00" |
27 | 07'14" | 02:57'14" |
28 | 06'23" | 03:03'37" |
29 | 07'32" | 03:11'09" |
30 | 07'12" | 03:18'21" |
31 | 08'04" | 03:26'25" |
32 | 08'38" | 03:35'03" |
33 | 08'14" | 03:43'17" |
34 | 07'58" | 03:51'15" |
35 | 23'08" | 04:14'23" |
36 | 00'01" | 04:14'24" |
37 | 01'37" | 04:16'01" |
38 | 07'15" | 04:23'16" |
39 | 06'32" | 04:29'48" |
40 | 07'43" | 04:37'31" |
41 | 07'37" | 04:45'08" |
42.0 | 06'37" | 04:51'36" |